0 Carb Garlic Garlic Cheese Bread

0 Carb Garlic Garlic Cheese Bread

from instagram.com
14 min

Super high protein, 0 carb… Garlic BREAD?? High-protein, low-carb, crispy on the outside and fluffy on the inside. Perfect as a snack, side, or protein hit anytime.

Ingredients

  • egg whites
    4
  • shredded

    about 1 cup

    100 g
  • garlic powder
  • your favourite spices such as oregano

    chilli flakes, black pepper

Directions

  1. 1

    Separate the eggs and beat the whites until stiff peaks form.

  2. 2

    Gently fold in the cheese, garlic powder, and spices.

  3. 3

    Spoon the mixture into small mounds on parchment paper.

  4. 4

    Air fry at 350°F (180°C) for 10–14 minutes, until puffed & golden,