20-Minute Chickpea Tikka Masala Recipe

20-Minute Chickpea Tikka Masala Recipe

When the Indian takeout food cravings hit, make this chickpea tikka masala instead! Ready in just 20 minutes, this flavor-packed, healthy vegan meal is ridiculously easy to make and guaranteed to be a hit (with dozens of 5-star reviews to prove it!).

Ingredients

  • 1 Tbsp olive oil

    15 mL

  • 1 white onion

    chopped, about 1 cup

  • 4 cloves garlic

    minced

  • 2 Tbsp fresh grated ginger
  • 1 Tbsp garam masala
  • 2 tsp each cumin

    ground coriander seed, turmeric, smoked paprika

  • 1 tsp salt
  • 2 15-oz cans chickpeas

    drained, 425 g cans

  • 2 15-oz cans tomato puree

    425 g cans

  • 1 14-oz can full-fat coconut milk

    400 g

  • Serve with: rice

    sliced naan, cilantro

Directions

  1. 1

    Saute: Heat 1 Tbsp olive oil in a large pot over medium heat. Add 1 white onion, 4 cloves garlic, and 2 Tbsp fresh grated ginger, and cook until soft and fragrant, about 3 minutes. Add 1 Tbsp garam masala, 2 tsp each cumin, ground coriander seed, turmeric, smoked paprika, and 1 tsp salt and continue cooking for 2 minutes.

  2. 2

    Combine: Add 2 15-oz cans chickpeas,2 15-oz cans tomato puree, and 1 14-oz can full-fat coconut milk. Cover and cook, stirring occasionally, until hot and simmering.

  3. 3

    Serve: Serve hot over a mound of rice with sliced naan, optionally garnishing with fresh cilantro.

20-Minute Chickpea Tikka Masala Recipe

20-Minute Chickpea Tikka Masala Recipe

4.8(72)

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Ratings & Reviews

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Exceptional

Based on 72 ratings

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4.8(72 reviews)
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About this Recipe

Craving the rich, creamy flavors of Indian takeout without the wait? This 20-Minute Chickpea Tikka Masala recipe is your answer, delivering authentic taste in a healthy, homemade vegan meal that's ready faster than delivery.

You'll love how quickly this flavor-packed dish comes together, making it perfect for even your busiest weeknights. Crafted with simple, wholesome ingredients like chickpeas, aromatic spices, and creamy coconut milk, its ease and deliciousness are truly guaranteed, evidenced by dozens of 5-star reviews. It’s a brilliant way to enjoy restaurant-quality Indian food right in your own kitchen, effortlessly.

Prepare for a deeply satisfying culinary experience with every spoonful of this hearty chickpea tikka masala. The robust blend of fragrant garam masala, earthy cumin, warm coriander, vibrant turmeric, and smoky paprika creates a wonderfully aromatic and complex sauce that will tantalize your taste buds. The full-fat coconut milk ensures a luxurious, velvety texture, enveloping tender chickpeas that soak up all the rich, savory spices. This vibrant, naturally healthy, and entirely vegan dish is both comforting and incredibly flavorful, promising a delightful meal that's sure to become a cherished weeknight staple.

This versatile recipe is incredibly adaptable to your pantry and flavor preferences. If you prefer a milder profile, you can easily reduce the quantity of the ground spices like cumin or coriander to suit your taste. For those who crave a bolder, spicier kick, consider adding an extra pinch of garam masala. You can also adjust the balance of fresh minced garlic and grated ginger to achieve a fresher or more pungent aromatic base, ensuring the dish is perfectly tailored to you.

Elevate your dining experience by serving this delectable chickpea tikka masala hot and bubbling, nestled alongside fluffy steamed rice and warm, sliced naan bread—perfect for scooping up every last drop of the luscious sauce. A generous sprinkle of fresh cilantro adds a bright, herbaceous finish, making it an ideal choice for a comforting family dinner or a quick, yet impressive, meal to share with friends.

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