90 Calorie Protein Cakes

90 Calorie Protein Cakes

from theproteinchef.co
25 min
2 servings

Ingredients

  • 1 Scoop Protein Powder (30g Your choice flavor (I like Vanilla))
  • 1 Teaspoon Vanilla Extract (or 5g Cocoa Powder if using a Chocolate Protein Powder)
  • 2 Tablespoons Unsweetened Apple Sauce (30g)
  • 3 1/2 Large Egg Whites
  • 10-15 Drops Liquid Sweetener

Directions

  1. 1

    Mix all of the ingredients together in a bowl

  2. 2

    Fill up 2 small baking dishes (1 cup)

  3. 3

    Bake on 375F/190C for 20-25 minutes