Air Fried Parmesan Zucchini

Air Fried Parmesan Zucchini

4 servings
This crispy and cheesy air fried parmesan zucchini is the perfect easy side dish. It's healthy, low carb, keto, gluten-free, and made in your air fryer in under 15 minutes. No breadcrumbs are needed!

Ingredients

  • 2 medium zucchini)

    cut into mini half-moon crescents or bite sized pieces (about ¾ inch thick

  • 1 tsp olive oil or olive oil spray
  • ¾ tsp garlic powder
  • ½ tsp onion powder
  • ½ - ¾ tsp salt
  • ½ tsp black pepper
  • 3 - 4 tbsp grated parmesan cheese

    fresh is best

  • A squeeze of fresh lemon juice

    optional

Directions

  1. 1

    Preheat your air fryer to 390°F.

  2. 2

    In a large mixing bowl, combine zucchini, olive oil or spray, garlic powder, onion powder, salt, pepper, and parmesan cheese. Mix until zucchini is fully coated.

  3. 3

    IMPORTANT: Carefully line the bottom of your air fryer with parchment paper, so the cheese doesn’t fall off into the basket or get stuck on the grate.

  4. 4

    Add seasoned zucchini and air fry for 8 - 12 minutes, shaking zucchini every 3 minutes or so. The zucchini should be tender and slightly crisp; the cheese should be golden.

  5. 5

    Enjoy warm, and serve with a squeeze of lemon juice if desired!

Air Fried Parmesan Zucchini

Air Fried Parmesan Zucchini

15 min4 servings

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About this Recipe

Looking for a truly effortless and incredibly delicious side dish that's also healthy? This Air Fried Parmesan Zucchini delivers perfectly crisp, cheesy bites of zucchini that you'll want to make again and again.

What makes this recipe stand out is its simplicity and efficiency. By harnessing the power of your air fryer, you achieve a wonderfully crisp exterior without the need for any breadcrumbs, resulting in a naturally gluten-free and low-carb option.

Imagine tender zucchini with a golden, slightly browned crust, seasoned with savory garlic and onion powder, and coated in rich, salty parmesan cheese. Each bite offers a satisfying texture contrast and a burst of savory flavor that complements almost any main course. This easy air-fried side is not only incredibly flavorful but also fits perfectly into keto and healthy eating plans without compromising on taste.

Feel free to experiment with this versatile dish. You can swap out grated parmesan for a different hard cheese like Pecorino Romano for a sharper flavor, or add a pinch of dried Italian herbs alongside the garlic and onion powder for an aromatic twist. If you prefer a little heat, a tiny dash of red pepper flakes would be a welcome addition. For serving, don't skip the optional squeeze of fresh lemon juice; it brightens the rich flavors beautifully.

This air-fried parmesan zucchini is ideal for busy weeknights when you need a quick, healthy vegetable side, or for rounding out a more elaborate meal. It’s simple enough for everyday enjoyment but flavorful enough to impress.

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