Air Fryer Chicken Tenders (Unbreaded)
Ingredients
- 1 lb Raw Chicken Tenderloins
- 1 tbsp Olive Oil
- 1 tsp Garlic Powder
- 1/2 tsp Kosher Salt
- 1/2 tsp Oregano
- 1/2 tsp Paprika
- 1/4 tsp Ground Black Pepper
Directions
- 1
Preheat the air fryer to 380°F/190°C for 5 minutes.
- 2
Pat the chicken tenders dry with paper towels. Then, add them to a bowl and drizzle with olive oil.
- 3
Combine the spices in a small bowl and stir until mixed. Sprinkle over the top of the chicken tenders.
- 4
Toss the chicken tenders with the oil and spice blend until completely covered.
- 5
Place the chicken tenders in the air fryer basket in a single layer. Work in batches if need be.
- 6
Air fry at 380F for 9-10 mins, flipping halfway through, or until the chicken reaches an internal temperature of 165°F/74°C.
Air Fryer Chicken Tenders (Unbreaded)
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Based on 11 ratings
Rating Breakdown
About this Recipe
Craving a quick, satisfying protein that's both healthy and packed with flavor? These Air Fryer Chicken Tenders (Unbreaded) are your answer, delivering perfectly seasoned, tender chicken in just minutes, making dinner a breeze. The magic of the air fryer truly shines with unbreaded chicken, creating juicy results without deep-frying. This recipe leverages a simple yet potent blend of garlic powder, oregano, paprika, kosher salt, and black pepper to infuse every bite with savory goodness, making weeknight meals effortless and delicious.
Prepare for chicken tenders that are wonderfully tender and juicy on the inside, with a delightfully savory exterior from the perfect blend of seasonings. Each bite offers a robust, herby flavor that perfectly complements the natural sweetness of the chicken, enhanced by the subtle warmth of paprika and aromatic oregano. You'll love how incredibly easy it is to achieve such a satisfying result, making it a go-to for busy evenings when you need a wholesome, protein-rich meal on the table fast. This simple, unbreaded approach ensures pure chicken flavor, truly allowing the quality of the tenderloins and the classic spices to shine.
The beauty of these unbreaded air fryer chicken tenders lies in their versatility. While the provided blend of garlic powder, oregano, paprika, kosher salt, and black pepper is a winner, don't hesitate to make it your own. Swap oregano for dried thyme, or introduce a hint of cumin for an earthy note. For those who enjoy a little kick, a dash of cayenne pepper or chili powder would be an excellent addition. This recipe is also naturally free of common allergens often found in breading, focusing on pure, flavorful chicken.
These versatile air fryer chicken tenders are perfect for a family dinner, a quick lunch, or as a protein boost for salads and wraps. Serve them alongside a fresh green salad, roasted vegetables, or your favorite dipping sauce for a complete and satisfying meal.