Apple Feta Salad

Apple Feta Salad

Lunch
30 min
191 kcal / serving

So long, sad desk salad! This apple feta salad is your answer to tastier lunches on-the-go, and it works equally well as a fresh, crispy side dish with a savory protein at dinner.

Ingredients

  • 2 tablespoonsbutter
  • 1 tablespoonsugar
  • ⅛ teaspoonpepper
  • 1 cupwalnut halves
  • dressing
  • ⅓ cupolive oil
  • 3 tablespoonswhite wine vinegar
  • 1 teaspoonsdijon mustard
  • 2garlic cloves, minced
  • ½ teaspoonsugar
  • ¼ teaspoondried oregano
  • ⅛ teaspoonsalt
  • ⅛ teaspoondried parsley flakes
  • ⅛ teaspoonpepper
  • 2 tablespoonsfinely chopped onion
  • salad
  • 5 cupstorn romaine
  • 5 cupstorn red leaf lettuce
  • 1 mediumgreen apple, chopped
  • 1 mediumred apple, chopped
  • ½ cupcrumbled feta cheese

Directions

  1. 1

    Preheat the oven to 350°F. In a small saucepan, melt the butter over medium heat. Stir in the sugar and pepper. Add the walnuts and toss them to coat, then spread them evenly onto a baking sheet. Bake them until they're lightly browned, about 15 minutes, stirring every five minutes. Let the walnuts cool on a wire rack.

  2. 2

    Place the olive oil, white wine vinegar, Dijon mustard, minced garlic, sugar, oregano, salt, parsley flakes, pepper and chopped onion in a blender. Cover and process until blended.

  3. 3

    Place the romaine, red leaf lettuce, green apple, red apple and crumbled feta cheese in a large bowl, and toss them with the dressing. Top the salad with the toasted walnuts and serve immediately.