Baked Honey Garlic Skinless Boneless Chicken Thighs

Baked Honey Garlic Skinless Boneless Chicken Thighs

from yousaypotatoes.com
30 min
4 servings

This recipe for Baked Honey Garlic Boneless Skinless Chicken Thighs is bursting with flavor. It's easy and perfect for busy weeknights!

Ingredients

  • 4 skinless boneless chicken thighs ((500g/1lb))
  • ⅓ cup honey
  • 2 tablespoons canola or vegetable oil
  • 1 ½ tablespoons soy sauce
  • 1 tablespoon apple cider vinegar (or white vinegar)
  • 3 cloves garlic (minced)
  • ½ teaspoon each salt and pepper

Directions

  1. 1

    Preheat the oven to 425°F.

  2. 2

    Trim away any excess fat and place the chicken thighs into a bowl.

  3. 3

    In a small bowl, mix the honey garlic sauce ingredients together.

  4. 4

    Pour the sauce over the chicken thighs and toss well to coat.

  5. 5

    Tip: you can leave the thighs to marinate in the fridge for 30 minutes to overnight.

  6. 6

    Place the chicken thighs into a baking dish (no need to grease or line), pour over any remaining sauce, then roast in the oven for about 20 minutes, or until cooked through, turning once or twice during the cooking time.

  7. 7

    Tip: when the chicken thighs done, a meat thermometer will read an internal temperature of 165°F/74°C).

  8. 8

    Move the dish under the broiler under a high heat for 5 minutes to lightly char the thighs (optional).

  9. 9

    Rest the chicken in the baking dish (out of the oven) for 5-10 minutes to make it beautifully tender.

  10. 10

    Spoon the sauce from the baking dish over the chicken thighs and enjoy.