Best High Protein Low Carb Keto Cottage Cheese Bagels

Best High Protein Low Carb Keto Cottage Cheese Bagels

4 servings

Ingredients

  • full-fat cottage cheese
    ¾ c
  • egg
    1 large
  • egg whites)

    ( about 4 eggs

    ½ c
  • unflavored whey protein
    ⅓ c
  • collagen peptides
    1 tbsp
  • coconut flour
    2 tbsp
  • baking powder
    ½ tsp
  • baking soda
    ¼ tsp
  • salt
    ¼ tsp
  • everything but the bagel seasoning

    optional

    1 tbsp

Directions

  1. 1

    Preheat oven to 350 degrees F. Place your silicone standard donut pan onto a baking sheet pan.

  2. 2

    Place all the ingredients into a food processor or large bowl using an electric mixer to blend until smooth.

  3. 3

    Sprinkle everything but the bagel seasoning into the donut mold. Pour batter into mold.

  4. 4

    Bake for 20-25 minutes until golden brown and firm to the touch.

  5. 5

    Allow to cool 5 minutes then remove. Slice and toast.

  6. 6

    Store: Up to 5 days in an airtight container. Can be frozen for up to 3 months, wrap individually.

Best High Protein Low Carb Keto Cottage Cheese Bagels

Best High Protein Low Carb Keto Cottage Cheese Bagels

4.5(10)4 servings127 cal

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Based on 10 ratings

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About this Recipe

Craving a classic bagel but sticking to your low carb, high protein goals? These Best High Protein Low Carb Keto Cottage Cheese Bagels are your answer, offering satisfying texture and flavor without compromising your dietary needs. Finally, you can enjoy that comforting bagel experience guilt-free.This recipe shines by cleverly utilizing full-fat cottage cheese, unflavored whey protein, and coconut flour as its core. This ingenious combination not only delivers a robust protein punch but also keeps the carb count remarkably low, creating a surprisingly authentic bagel that fits perfectly into a keto lifestyle. It's a smart way to achieve the chew and texture you crave without traditional high-carb flours.You'll be delighted by a tender yet chewy bagel, perfect for toasting and topping with all your favorite spreads. Each serving is designed to be mindful, coming in at just 127 calories, making these an excellent choice for a satisfying breakfast or a protein-packed snack. The blend of collagen peptides, baking powder, and baking soda works together to give these bagels a structure and lightness that will truly impress.While the everything but the bagel seasoning adds a delightful crunch and savory flavor, don't hesitate to get creative. You can easily swap it for sesame seeds, poppy seeds, or a sprinkle of dried minced garlic and onion for a different savory profile. For a unique touch, consider incorporating a pinch of cinnamon into the dough for a sweeter variation that pairs wonderfully with cream cheese.These versatile bagels are ideal for a quick, fulfilling breakfast, a sturdy base for a lunch sandwich, or a protein-rich snack. Serve them freshly toasted with cream cheese, sliced avocado, or your preferred keto-friendly toppings for a truly delicious and satisfying meal.

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