Cauliflower Chicken Fried Rice

Cauliflower Chicken Fried Rice

Dinner
20 min
4 servings
186 kcal / serving

This healthy fried cauliflower rice is perfect for those days when you get a craving for Asian take out!

Ingredients

  • 2 tablespoonsolive oil
  • ½ cupdiced onion
  • 1 clovegarlic (minced)
  • 1 teaspoonfresh ginger (minced)
  • 1 cupcooked shredded chicken
  • 4 teaspoonssoy sauce (divided)
  • 1 poundriced cauliflower
  • 1 tablespoonchili paste
  • 2 largeeggs
  • 1 tablespoonsesame oil
  • ½ cupchopped scallions

Directions

  1. 1

    Heat oil in a large skillet or wok over medium heat.

  2. 2

    Add the onion and cook, stirring often, until translucent.

  3. 3

    Add the garlic, ginger, and chicken to the pan and continue cooking for 2 minutes.

  4. 4

    Add the cauliflower to the skillet and season with 3 teaspoons (1 tablespoon) of soy sauce and chili paste. Stir well and cook for 3 minutes or until cauliflower has softened.

  5. 5

    Push the cauliflower rice to the side of the pan and crack the eggs into the empty space in the pan. Season with 1 teaspoon soy sauce and scramble.

  6. 6

    When eggs are cooked through, stir the eggs into the rice.

  7. 7

    Remove from the heat and stir in the scallions.

  8. 8

    Drizzle with sesame oil and serve.