
Chana Masala - 15-Minute Chickpea Curry
Ingredients
- 2 tbspoil
- 2onions
chopped
- 6garlic cloves
chopped
- 2green chilies
- 1 pieceginger
approx. 3 cm
- 1 ½ tspgaram masala
- 1 tspcumin
- 1 tspcoriander
- 1 tspturmeric
- 1 tspchili powder
- 28 ozchopped tomatoes
canned or fresh
- 100 mlvegetable broth
- 214 oz cans chickpeas
rinsed & drained or 3 cups cooked chickpeas
- to tastesalt and pepper
- 2 tspmaple syrup
- rice
or vegan naan
- fresh parsley or coriander
- sesame seeds
- lemon or lime
Directions
*note: check out the recipe video + step-by-step instructions above!
- 1
Chop onions, garlic, ginger and green chili very finely in a food processor or with a knife.
- 2
In a large deep pan, heat a little oil and sauté the onion mixture for about 3-5 minutes.
- 3
Next, add the spices and sauté for a few seconds until fragrant.
- 4
Then add tomatoes, vegetable broth, chickpeas and maple syrup and bring to a boil. Place a lid on the pan and simmer over low heat for about 10 minutes. Then taste and adjust seasonings if needed.
- 5
Garnish with fresh parsley or cilantro and sesame seeds and serve with rice or vegan naan and fresh lemon if desired.
- 6
Enjoy your meal!

Chana Masala - 15-Minute Chickpea Curry
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About this Recipe
Craving a deeply satisfying and flavorful meal that comes together in a flash? This Chana Masala recipe delivers a vibrant chickpea curry in just 15 minutes, perfect for a quick weeknight dinner or a delightful appetizer.
This incredibly easy recipe stands out for its rich, aromatic depth, transforming humble chickpeas into a wonderfully comforting and savory dish. The carefully selected blend of spices—garam masala, cumin, coriander, and turmeric—creates an authentic and complex flavor profile that makes this flavorful Indian chickpea curry truly special, all without requiring hours in the kitchen.
Prepare for a rich, aromatic experience with every spoonful of this Chana Masala. You'll savor tender chickpeas enveloped in a savory, slightly tangy tomato-based sauce, brightened by fresh ginger and a hint of green chili. The interplay of warm spices creates a comforting yet exciting flavor, making this a truly delightful plant-based dish. Despite its quick preparation, the flavors taste like they've simmered all day.
Personalize your Chana Masala by adjusting the chili powder to suit your preferred level of heat. For a touch of sweetness, maple syrup is included, but coconut sugar can be used as an alternative. For those who enjoy varied textures, consider incorporating other quick-cooking vegetables like spinach or bell peppers towards the end of cooking.
Serve this hearty chickpea curry alongside fluffy basmati rice or warm vegan naan for a complete and satisfying experience. A sprinkle of fresh parsley or coriander, a dash of sesame seeds, and a squeeze of lemon or lime will elevate the flavors and presentation even further.







