Cilantro Lime Chicken Marinade

Cilantro Lime Chicken Marinade

Chicken
17 min
5 servings
362 kcal / serving

Cilantro, lime, garlic and more marry together to create this fresh, citrusy Cilantro Lime Chicken Marinade.

Ingredients

  • ½ cupavocado or olive oil
  • juice and zest of 2 limes (about 1/4 cup)
  • ⅓ cupchopped fresh cilantro
  • 2garlic cloves, minced
  • 1 teaspoonground cumin
  • 1 teaspoonsalt
  • ¼ teaspoonred pepper flakes
  • 1 ½2 pounds chicken breasts, tenders, or thighs

Directions

Make it now:

  1. 1

    Add the oil, lime juice and zest, cilantro, garlic, cumin, salt and red pepper flakes to a gallon-sized freezer bag, seal, and shake. Add chicken* to the bag, seal, and squish around to make sure the chicken is covered in marinade.

  2. 2

    Place the bag in the refrigerator for at least 2 hours and up to 24 hours. (Tip: Set the bag in a container to prevent any leaks.)

  3. 3

    Cook the chicken using one of these methods. The chicken is done when it reaches 165°F internally and/or is no longer pink inside.

  4. 4

    Slow Cooker: Place chicken and marinade in slow cooker. Cover and cook on LOW for 2 1/2 to 3 1/2 hours. Really! That’s all it takes to get it done, otherwise, you’ll overcook and dry it out.

  5. 5

    Instant Pot: Place chicken, marinade, and 1/3 cup chicken broth in a 6-quart Instant Pot. (Note: If using an 8 quart, add an additional 1/2 cup of broth.) Lock and seal the lid. Cook at high pressure for 7 minutes and use a quick release of the pressure when the cook time is up. (Note: It will take 10-15 minutes to come to pressure before the cook time starts.)

  6. 6

    Grill: *Before marinating, pound out the chicken to about 3/4 inch thick (or cut it in half lengthwise) to help with fast and even cooking. To do this, place one breast at a time inside a freezer bag and pound with the flat side of a meat mallet. Preheat grill to medium-high heat (400-450°F) and clean the grates well. Grill for about 4-6 minutes per side, closing the lid in between flipping, until done. The cook time may be longer depending on the thickness.

  7. 7

    Make Extra Sauce (optional): Instead of discarding the leftover marinade, place it in a small pot and bring it to a rolling boil on the stovetop for at least 1 minute. Watch closely so it doesn’t overflow. Strain it, if desired, and use as extra sauce over the cooked chicken.*