
Cottage Cheese Wrap Pinwheels
Ingredients
- 1 tbsp.olive oil
- 28-ounce boneless
skinless chicken breasts
- 1 ½ clow-fat cottage cheese
drained if necessary
- 3 largeeggs
beaten
- ¼ csliced chives
- ¼ cflat-leaf parsley leaves
chopped
- 2 tbsp.pesto
- ½ c.hummus
- ⅝ croasted tomatoes
chopped, 1/2 cup; we used divina brand
- half of 5-ounce package baby arugula
Directions
- 1
Heat oven to 350°F. Heat oil in large skillet on medium. Add chicken and cook until lightly golden on bottom, 4 to 5 minutes. Reduce heat to medium-low. Flip chicken, cover and cook until internal temp reaches 165°F, 8 to 10 minutes more. Remove from heat and let sit, covered, 5 minutes. Transfer to cutting board and let sit until cool enough to handle. Using 2 forks, shred; set aside.
- 2
Meanwhile, line large rimmed baking sheet with parchment paper. In blender on high, puree cottage cheese and eggs until smooth. Add chives and parsley and blend just until combined. Pour onto prepared baking sheet, spread in even layer (about 14 by 10 inches); bake, rotating pan halfway through, until lightly browned in spots and set, 27 to 30 minutes. Let cool 10 minutes on baking sheet.
- 3
Meanwhile, in medium bowl, toss shredded chicken with pesto. Refrigerate until ready to use.
- 4
Invert flatbread onto cutting board, then peel off parchment. Spread hummus evenly on top and scatter with arugula, pesto chicken, and tomato. Starting from long end closest to you, roll flatbread into log. Cut log into 8 pinwheels and serve. <br/>

Cottage Cheese Wrap Pinwheels
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Ratings & Reviews
Based on 2 ratings
Rating Breakdown
About this Recipe
Craving a wholesome, satisfying snack that's anything but boring? These Cottage Cheese Wrap Pinwheels are your new go-to, offering incredible versatility and an easy preparation method perfect for any occasion.
The genius of this recipe lies in its simplicity: a savory base made from blended cottage cheese, eggs, and fresh herbs that bakes into a flexible "wrap." This innovative approach sidesteps traditional flour-based wrappers, delivering a protein-packed, super easy foundation ready for your favorite fillings.
Imagine a tender, flavorful "wrap" subtly infused with the bright notes of chives and parsley. It's the perfect canvas for a vibrant array of fillings, including seasoned chicken breast, creamy pesto, smooth hummus, sweet roasted tomatoes, and peppery baby arugula. Each pinwheel delivers a delightful bite, balancing savory and fresh flavors with a satisfying texture, making for an hour-long culinary adventure resulting in 4 generous servings.
The beauty of these Cottage Cheese Wrap Pinwheels is how easily you can tailor them to your taste. While we love the combination of chicken, pesto, and roasted tomatoes, feel free to swap the chicken for a vegetarian option. Experiment with other fresh herbs like dill or cilantro in the cottage cheese mixture to vary the flavor profile.
These pinwheels are fantastic for a quick lunch, a sophisticated snack, or even as an elegant appetizer for entertaining. Arrange them beautifully on a platter to showcase their colorful fillings.







