Creamy Chicken and Zoodle Spaghetti
Ingredients
- 8 oz. spaghetti
- 2 1/2 tbsp. olive oil
divided 
- 1 lb. boneless
skinless chicken breasts, cut into 2-inch pieces 
- 1/2 tsp. Italian seasoning 
- Kosher salt and pepper
- 1 small shallot
finely chopped
- 1 clove garlic
finely chopped 
- 1/2 c. dry white wine
- 1/2 c. sour cream 
- 2 c. baby spinach
- 1 lb. zucchini
spiralized 
- Grated lemon zest plus 1 tbsp. lemon juice 
- Grated Parmesan
for serving 
Directions
- 1
Cook pasta per package directions. Drain, reserving 1/2 cup pasta water.
- 2
Heat 1 tablespoon oil in large deep-sided skillet on medium-high. Season chicken with Italian seasoning, 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook, turning occasionally, until golden brown all over, 5 to 7 minutes. Transfer to plate.
- 3
In same skillet, heat 1/2 tablespoon oil on medium. Add shallot and cook, stirring, until translucent, 1 minute. Stir in garlic and cook until fragrant, 30 seconds. Add wine and simmer until reduced by half, 2 minutes. Whisk in sour cream and 1/4 tsp salt.
- 4
Remove skillet from heat, add spaghetti, and toss, adding reserved pasta water 2 tablespoons at a time as needed, until saucy. Fold in spinach to wilt (return to heat as necessary).
- 5
Meanwhile, in large bowl, toss zoodles with lemon juice and remaining tablespoon oil until coated. Add pasta and toss to combine, then toss with chicken. Serve topped with lemon zest and Parmesan.
Creamy Chicken and Zoodle Spaghetti
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Ratings & Reviews
Based on 6 ratings
Rating Breakdown
About this Recipe
Craving a comforting yet surprisingly light meal that comes together in a flash? This Creamy Chicken and Zoodle Spaghetti delivers exactly that, blending classic pasta with a fresh, vibrant twist in just 30 minutes.
The genius of this dish lies in its clever textural play. By combining satisfying spaghetti with fresh, crisp-tender zucchini noodles (zoodles), you get all the comfort without feeling heavy. The quick cooking time and simple ingredients, including tender chicken and a rich, tangy sauce, make it a perfect solution for busy weeknights.
Prepare for a delightful meal where fork-tender pieces of chicken are nestled alongside al dente spaghetti and bright, earthy zucchini noodles. Each bite is coated in a velvety sauce, subtly tangy from the sour cream and dry white wine, and beautifully brightened by fresh lemon zest. The baby spinach adds another layer of freshness and a vibrant pop of color, creating a dish that feels both indulgent and refreshingly light.
Feel free to swap the chicken for shrimp or firm tofu to customize your protein choice. For a hearty vegetarian option, consider sautéed mushrooms in place of the chicken. You can also adjust the amount of lemon zest and juice to your preference, adding more for an even brighter, tangier finish.
This Creamy Chicken and Zoodle Spaghetti is a fantastic option for a quick family dinner or a cozy evening in. Serve immediately, garnished with a generous sprinkle of grated Parmesan for a perfect finish.