Easy Baked Chicken Breast
Ingredients
- 4 chicken breasts
boneless skinless
- 2 tablespoons olive oil)
(or as needed
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- or to taste1/2 teaspoon pepper
Directions
- 1
Take the chicken breasts out of the fridge (it's good to let them warm up a bit first before baking). Preheat your oven to 450F and move the rack to the top third of the oven.
- 2
Combine the spice rub ingredients in a small bowl.
- 3
Add the chicken breasts to a baking dish or foil-lined baking sheet and coat all over with olive oil, followed by the rub (use your hands).
- 4
Bake, uncovered, for 18-20 minutes for medium-sized chicken breasts (try 15 minutes for small ones, and you may need longer for very large ones) or until an instant read thermometer registers 160F. Let rest for 5 minutes until juices redistribute and it comes to 165F (safe chicken temperature). Slice or serve as-is, and spoon the pan juices over top if desired.
Easy Baked Chicken Breast
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Based on 8 ratings
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About this Recipe
Tired of dry, bland chicken breasts? This easy baked chicken breast recipe is your secret to perfectly juicy, flavorful chicken every single time, ready with just 5 minutes of prep.
The magic lies in a thoughtfully crafted spice blend – smoked paprika, garlic powder, onion powder, chili powder, and Italian seasoning – that infuses every bite with incredible depth. With minimal effort, you achieve consistently tender and moist results, taking the guesswork out of weeknight meals.
Prepare for a succulent chicken breast that's anything but boring. Each piece will boast a beautifully golden-brown exterior, giving way to incredibly tender, juicy meat within. The aromatic blend of spices creates a warm, savory profile, with a hint of smokiness from the paprika and a touch of subtle warmth from the chili powder. It's a satisfying dish that feels comforting yet light, perfect for any meal.
While this seasoning blend is a winner, remember that the salt and pepper amounts can be adjusted to your personal taste. You can also use olive oil as needed to ensure every piece is perfectly coated and ready for baking, helping the spices adhere beautifully.
This versatile baked chicken is ideal for busy weeknights, meal prep, or a simple family dinner. Serve it alongside your favorite roasted vegetables, a fresh green salad, or a scoop of fluffy rice for a complete and wholesome meal.