Easy Frittata Recipe (Choose Your Add-Ins)

Easy Frittata Recipe (Choose Your Add-Ins)

This easy frittata recipe will be your new go-to for a healthy egg-based dish you can serve and enjoy any time of day. Below are my 2 favorite versions, a garden vegetable frittata and a Mediterranean-inspired frittata. Follow the recipes exactly, or play around with the add-ins and make it a little differently every time!

Ingredients

  • eggs
    8 large
  • milk
    ½ c
  • salt

    plus more for cooking vegetables

    ½ tsp
  • ground black pepper

    plus more for cooking vegetables

    ¼ tsp
  • shredded sharp cheddar cheese or crumbled feta

    divided, about 100–120g

    1 c
  • olive oil
    1 tbsp
  • garlic

    minced

    2 cloves
  • red onion

    thinly sliced

    ½ small
  • heaping cup chopped sweet potato

    about 150g

    1
  • heaping cup sliced zucchini

    130g

    1
  • chopped red bell pepper

    about 80g

    ½ c
  • optional for topping: chopped fresh parsley
  • roughly chopped fresh spinach
    1 c
  • halved cherry tomatoes
    1 c
  • heaping cup canned quartered artichoke hearts

    drained, about 160g

    1
  • optional: 2 ounces roughly chopped prosciutto

    56g or about 4 slices

Directions

  1. 1

    Preheat oven to 375°F (191°C).

  2. 2

    In a medium bowl, preferably one with a pour spout, whisk together the eggs, milk, salt, and pepper. Whisk in about 3/4 cup of the cheese (cheddar for version #1/feta for version #2), reserving the rest for topping. Set aside.

  3. 3

    Heat olive oil in a 2-inch-deep, 10- to 12-inch-diameter oven-safe skillet over medium heat. Add the garlic and cook, stirring, for about 30–60 seconds (don’t let it brown). Continue with either version below.

For the garden vegetable frittata:

  1. 1

    Add the red onion and sweet potato to the pan with the garlic. Cook for 5 minutes, stirring occasionally, until they begin to soften. Add the zucchini and red peppers, and season with salt and pepper. Cook for another 5 minutes, stirring occasionally.

  2. 2

    Pour the egg-and-cheese mixture over the vegetables and cook for 5 minutes, without stirring, until bubbling/starting to set around the edges. Sprinkle the remaining 1/4 cup cheese on top.

  3. 3

    Carefully transfer the skillet to the center rack of the oven, and bake for 22–26 minutes, or until the frittata is puffy and the center no longer wobbles/looks wet.

  4. 4

    Transfer the skillet to a wire rack, and let it cool for at least 10 minutes before slicing and serving. Frittata will continue to set as it cools. Top with chopped fresh parsley, if desired.

For the mediterranean-inspired frittata:

  1. 1

    Fold the spinach, tomatoes, artichoke hearts, and prosciutto (if using) into the egg-and-cheese mixture.

  2. 2

    Pour the egg-and-cheese mixture into the pan with the cooked garlic and cook for 5 minutes, without stirring, until bubbling/starting to set around the edges. Sprinkle the remaining 1/4 cup cheese on top.

  3. 3

    Carefully transfer the skillet to the center rack of the oven, and bake for 22–26 minutes, until the frittata is puffy and the center no longer wobbles/looks wet.

  4. 4

    Transfer the skillet to a wire rack, and let it cool for at least 10 minutes before slicing and serving. Frittata will continue to set as it cools.

Easy Frittata Recipe (Choose Your Add-Ins)

Easy Frittata Recipe (Choose Your Add-Ins)

179 cal

Similar Recipes

Ratings & Reviews

Be the First to Rate

Your rating helps others discover amazing recipes. Share your experience and let others know what you think!

About this Recipe

Craving a healthy, versatile meal that works equally well for breakfast, brunch, or a light dinner? This easy frittata recipe is your answer, offering a simple yet satisfying egg-based dish you'll want to make again and again.

Why This Frittata Works

What sets this frittata apart is its incredible adaptability. It’s designed to be your go-to canvas for whatever fresh ingredients you have on hand, allowing you to create a delightful meal with minimal effort. With distinct options like a vibrant garden vegetable mix or a savory Mediterranean-inspired version, you can truly customize it to suit your mood or pantry.

What to Expect

You'll be greeted with a fluffy, tender frittata, rich with eggs and milk, perfectly complemented by your chosen blend of savory add-ins. Whether you opt for the earthy sweetness of sweet potato and zucchini or the tangy bite of artichoke hearts and fresh spinach, each bite is a harmonious blend of flavors and textures. The addition of sharp cheddar or crumbled feta adds a delightful creaminess, making this a truly satisfying dish that comes in at just 179 calories per serving.

Customization & Variations

This frittata shines with its flexibility. Feel free to mix and match from the suggested ingredients: for a garden fresh take, combine chopped sweet potato, sliced zucchini, and red bell pepper. For a Mediterranean twist, incorporate fresh spinach, halved cherry tomatoes, and canned quartered artichoke hearts. You can also easily swap the shredded sharp cheddar cheese for crumbled feta, or even add roughly chopped prosciutto for an extra layer of savory depth.

Serving & Context

Serve this adaptable frittata warm or at room temperature. It’s ideal for a leisurely weekend breakfast or brunch, a quick weekday lunch, or even a light, wholesome dinner alongside a simple green salad.

Frequently Asked Questions