Easy Vegan Tacos
Ingredients
- 2 cwhole walnuts
- 8 ozbaby bella mushrooms
cremini
- 2 tbspsoy sauce or tamari
or coconut aminos for soy free
- 2 tbspketchup
- 1 tbspcumin
- ½ tbspeach smoked paprika
onion powder, and garlic powder
- ½ tspkosher salt
- 2 tbspolive oil
divided
- 15ounce can refried beans
- 1 containerfresh pico de gallo
- iceberg lettuce
chopped
- 1 ccanned corn
- 1recipe chipotle sauce
optional, or cilantro sauce made in advance, or yum yum sauce with vegan mayo
- 8flour or corn tortillas
- other topping ideas: pickled onions
pickled jalapenos, guacamole, hot sauce or taco sauce, vegan cheese, etc
Directions
- 1
Roughly chop the mushrooms. Place them in a large food processor, then add the walnuts and tamari, ketchup, cumin, spices, and salt. Pulse gently multiple times until everything is evenly chopped, being careful not to over-process (or it will be too mushy). If you don’t have a food processor, use a chef’s knife to roughly chop everything and place in a bowl with the spices.
- 2
Heat 1 tablespoon of the olive oil in a non-stick skillet over medium-low heat. Cook for 7 to 10 minutes, stirring until it releases all of its liquid, then becomes dry and browned. Stir in the remaining 1 tablespoon olive oil. Taste and add more salt if desired. (Store refrigerated for 1 week or freeze on a sheet pan, then place in a sealed container and freeze up to 3 months. )
- 3
Heat the refried beans on the stovetop with 1/2 teaspoon cumin and a few pinches of salt. Chop the iceberg lettuce.
- 4
If using, make the Chipotle Sauce or Yum Yum Sauce with vegan mayo (or make the Cilantro Sauce in advance).
- 5
Warm and char the tortillas by placing them on an open gas flame on medium for a few seconds per side, flipping with tongs, until they are slightly blackened and warm. (See How to Warm Tortillas.)
- 6
Add a generous spoonful of refried beans to a tortilla, then top with vegan taco meat, pico de gallo, lettuce, corn, and sauce.
Easy Vegan Tacos
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Ratings & Reviews
Based on 7 ratings
Rating Breakdown
About this Recipe
Craving a vibrant, flavorful dinner that comes together in a flash? These Easy Vegan Tacos are your new weeknight hero, bringing a burst of fresh ingredients and satisfying textures right to your table.
Why This Recipe Works
What truly sets these vegan tacos apart is the incredible flavor-bursting taco "meat" crafted from walnuts and baby bella mushrooms. This ingenious combination delivers a remarkably savory, umami-rich foundation that mimics traditional taco fillings, making it incredibly satisfying for vegans and omnivores alike. Plus, the entire meal is ready in just 30 minutes, proving that delicious plant-based dining doesn't have to be complicated.
What to Expect
Get ready for a fiesta of flavors and textures with every bite of these easy vegan tacos. You'll experience the rich, savory depth of the walnut and mushroom filling, perfectly complemented by the bright, zesty freshness of pico de gallo and the crisp crunch of iceberg lettuce. Creamy refried beans add a comforting element, while corn contributes a subtle sweetness. This dish is naturally hearty and filling, making it a perfect main course that feels both indulgent and wholesome. It’s an approachable recipe, designed to be straightforward for cooks of all levels, ensuring a delightful and fuss-free culinary experience.
Customization & Variations
Feel free to make these vegan tacos your own. For a soy-free option, simply swap the soy sauce for coconut aminos in the taco "meat." You can easily boost the veggie content by adding finely diced bell peppers or zucchini to the filling. When it comes to sauces, choose your adventure: a zesty chipotle sauce, a fresh cilantro sauce, or even a creamy yum yum sauce with vegan mayo would be fantastic additions. Experiment with toppings like tangy pickled onions, fiery pickled jalapenos, creamy guacamole, a dash of your favorite hot sauce, or a sprinkle of vegan cheese to truly personalize each taco.
Serving & Context
These Easy Vegan Tacos are perfect for a casual weeknight dinner or a lively gathering with friends. Serve them family-style, allowing everyone to build their own custom tacos with the array of flavorful toppings.