
Flourless Peanut Butter Waffles Recipe
Ingredients
- ¾ cgluten free rolled oats
95 grams
- 1 largeegg
see notes for substitutes
- ½ cunsweetened almond or non-dairy milk
- ¼ cunsweetened applesauce
- 3 tbspto 1/4 cup natural peanut butter
- 1 tspbaking powder
- kosher salt
- cinnamon
- 2 tspapple cider vinegar
- 1 tsppure vanilla extract
- optional toppings: honey
maple syrup, berries, sliced banana, and/or dark chocolate chips
Directions
- 1
Place gluten free oats in a blender or food processor. Blend until the oats are a flour-like consistency.
- 2
Add the egg, non-dairy milk, applesauce, peanut butter, baking powder, salt, and cinnamon to the blender with the oat flour. Blend until combined.
- 3
Next, add the apple cider vinegar and vanilla. Blend until a thick batter smooth is formed, periodically stopping to scrape down the sides. Set batter aside to rest for 15 to 20 minutes.
- 4
While the batter thickens, preheat waffle iron to medium-high. Once preheated, spray with non-stick cooking oil spray or brush with melted butter.
- 5
Pour half the batter (depending on the size of the waffle iron) and heat for about 5 minutes or until the waffles are brown and fluffy. Remove the waffle and repeat. This recipe should make two 7-inch waffles or 8 sections of waffles. See notes for making a bigger batch.
- 6
Plate and serve with optional toppings.
- 7
Store waffles in an airtight container in the refrigerator for 2-3 days or freeze for up to 3 months.

Flourless Peanut Butter Waffles Recipe
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About this Recipe
Craving a warm, satisfying breakfast that's both healthy and quick to make? These Flourless Peanut Butter Waffles are your answer, delivering rich flavor and a tender texture in just 30 minutes, without any gluten!
The magic behind these waffles lies in using gluten-free rolled oats as the base, creating a naturally flourless texture that's surprisingly light yet hearty. Combined with natural peanut butter and unsweetened applesauce, you get a balanced sweetness and irresistible flavor without needing refined sugars or complicated steps, making them a fantastic gluten free healthy breakfast idea.
Prepare for a breakfast experience that's both comforting and energizing. You'll bite into waffles that are crisp on the outside and wonderfully tender within, bursting with the inviting aroma of peanut butter and a hint of cinnamon. This naturally gluten-free dish is incredibly satisfying, perfect for a cozy morning or a quick weekday fuel-up. You'll love how simple it is to achieve such a delicious result with just a handful of ingredients.
This recipe is incredibly versatile. For a vegan version, simply use a plant-based egg substitute as mentioned in the notes and ensure your non-dairy milk is truly dairy-free. Adjust the amount of natural peanut butter to your preference, from 3 tablespoons for a lighter touch to a full 1/4 cup for extra richness. While the recipe uses unsweetened almond milk, feel free to use your preferred unsweetened non-dairy milk.
These Flourless Peanut Butter Waffles are ideal for a leisurely weekend brunch or a quick, nourishing start to your day. Serve them warm with your favorite toppings like a drizzle of maple syrup or honey, a handful of fresh berries, sliced banana, or a sprinkle of dark chocolate chips for an extra treat.







