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- Frozen Beef Roast in Oven

Frozen Beef Roast in Oven
Ingredients
- -One 3-5 pound beef roast cut
- -1 Cup chicken broth
beef broth or red wine
- For Rub
- 1/2 Tablespoon Sea Salt
- 1/2 teaspoon Pepper
- 1 teaspoon Garlic Powder
- 1/2 Tablespoon Paprika
- 1 Tablespoon Coconut Sugar or Brown Sugar
Directions
- 1
Preheat the oven to 450 Degrees Fahrenheit and remove the plastic wrap or paper from the frozen meat. Wash your cut of beef clean in cold water and pat dry. Rub the dry rub on all sides of roast. Place the seasoned roast into your baking dish, roast pan or dutch oven.
- 2
Pour one cup of beef broth, chicken broth or red wine over the roast. Put the lid on top or cover well with aluminum foil. Place in the middle of the oven and lower the temperature to 375 degrees Fahrenheit. Set timer to cook for one hour.
- 3
Remove the lid and insert the meat thermometer into the center of your meat to see what it's internal temperature is. Leave the lid off and continue cooking until it's done, consistently checking the temperature.
- 4
Rare -120°F
- 5
Medium rare – 130-135°F
- 6
Medium – 135-145°F
- 7
Medium well – 145-155°F
- 8
Well Done – 155°F

Frozen Beef Roast in Oven
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Based on 4 ratings
Rating Breakdown
About this Recipe
Craving a tender, flavorful beef roast but forgot to thaw it? This streamlined method for cooking a frozen beef roast in the oven makes a delicious, hearty meal incredibly convenient, letting you transform a forgotten cut into a comforting dinner with minimal fuss. The inherent brilliance of this recipe lies in its direct-to-oven approach. By cooking the beef roast straight from frozen, you harness the oven's consistent, enveloping heat to gently cook the meat through, ensuring a remarkably tender and juicy interior. This simple yet highly effective technique not only saves you precious thawing time but also allows the simple yet aromatic rub to meld deeply with the beef as it slowly roasts, building incredible flavor from the very first minute. Prepare yourself for a wonderfully succulent beef roast that comes out of the oven with a beautifully seasoned, flavorful crust. The carefully balanced rub, featuring sea salt, pepper, pungent garlic powder, vibrant paprika, and a hint of either coconut or brown sugar, creates a delightful savory-sweet profile that enhances the rich, inherent beefy flavors without overwhelming them. You'll achieve a deeply satisfying, fork-tender main course that feels effortlessly gourmet, perfect for anchoring a cozy weeknight dinner or a relaxed weekend gathering. Despite starting frozen, the result is a testament to simple ingredients yielding profound flavor. This versatile beef roast recipe welcomes personalization. While chicken or beef broth provides a classic savory foundation, substituting with a dry red wine can introduce a lovely depth and sophisticated aroma. For the rub, feel free to fine-tune the amount of coconut or brown sugar to match your taste preference, or swap out regular paprika for a smoked variety to impart an extra layer of smoky warmth to your roast. This robust oven-cooked beef roast truly shines as the centerpiece for any comforting family dinner or a special occasion. Serve it alongside classic accompaniments like creamy mashed potatoes, crispy roasted root vegetables, or a vibrant green salad to create a complete and utterly satisfying meal.

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