
Garlic Soy Roasted Cauliflower
Ingredients
- 1 head cauliflower
cut into small florets
- 1 tbsp olive oil
- ⅓ cup tamari)
(or soy sauce if not GF
- ¼ cup water
- 2 large cloves garlic
minced
- 2 tbsp honey)
(or maple/date syrup for vegan option
- 1 tsp sesame oil
- 1 tsp sriracha
- ¼ tsp ground ginger
- 1 tbsp tapioca flour)
(or arrowroot or cornstarch
- sesame seeds
- green onion
chopped
Directions
- 1
Preheat oven to 425F. Add chopped cauliflower to a sheet pan and toss with oil. Spread out evenly on the pan so that none of the cauliflower are overlapping. Bake for 10-15 minutes, flip, and then bake for another 10-15 minutes or until tender and golden.
- 2
While the cauliflower is baking, add all sauce ingredients (except for the tapioca flour) to a large pan over medium-low heat. Stir and let it cook for a few minutes until the honey is melted and the sauce is getting warm.
- 3
Stir in the tapioca flour. Continue cooking the sauce, stirring occasionally, until it has thickened (about 5-10 minutes).
- 4
Once the sauce has thickened, add the roasted cauliflower to the pan. Toss the cauliflower in the sauce to coat it.
- 5
Serve with sesame seeds and chopped green onion!

Garlic Soy Roasted Cauliflower
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Ratings & Reviews
Based on 2 ratings
Rating Breakdown
About this Recipe
Tired of the same old side dishes? This Garlic Soy Roasted Cauliflower is about to revolutionize your dinner plate, turning even the most skeptical eaters into avid cauliflower fans. Imagine a side so irresistibly sweet and salty, it effortlessly becomes the star of any meal.
Why This Recipe Works
This recipe shines because it masterfully balances flavors, creating a sticky garlic soy sauce that perfectly coats tender, oven-roasted cauliflower. The simple sauce is not only incredibly delicious but also thoughtfully crafted to be both gluten-free and vegan friendly, making it a versatile option for diverse dietary needs. It’s a guaranteed five-star dish that proves roasted vegetables can be truly exciting.
What to Expect
You'll be greeted with a vibrant plate of cauliflower florets, caramelized at the edges and infused with a rich, savory-sweet glaze. Each bite delivers a burst of umami from the tamari, balanced by the gentle sweetness of honey (or maple syrup) and a subtle warmth from ginger and sriracha. The texture is wonderfully satisfying—tender on the inside with just enough char on the outside to provide a delightful chew. This isn't just a side; it's a flavorful experience that feels gourmet yet is incredibly approachable.
Customization & Variations
Flexibility is key with this roasted cauliflower. If you're not strictly gluten-free, feel free to use regular soy sauce instead of tamari. For a completely vegan version, simply swap the honey for maple syrup or date syrup. Don't have tapioca flour? Arrowroot or cornstarch work just as well to thicken the luscious sauce. Feel free to adjust the sriracha level for more or less heat.
Serving & Context
This Garlic Soy Roasted Cauliflower makes an ideal accompaniment to virtually any main course, from grilled chicken to pan-seared tofu. Garnish with a sprinkle of sesame seeds and freshly chopped green onions for a pop of color and freshness, elevating it beyond a simple side.



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