
Gnocchi Zuppa Toscana
Ingredients
- 1 tablespoon olive oil
- 1 medium onion
diced
- 1 lb low-fat Italian sausage
casings removed, 450 g
- 2 large garlic cloves
minced or grated
- 1 teaspoon Italian herbs mix
- 1/4 teaspoon red chili flakes
- 6 cups low-sodium chicken stock
1.5 liter
- 1 lb fresh gnocchi
450 g
- 4 cups Tuscan kale
chopped, 100 g
- 1 cup half and half
single cream
- 1/3 cup grated Parmesan
30 g
- Salt and freshly ground black pepper to taste
Directions
- 1
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and cook until softened, about 5 minutes.
- 2
Add the Italian sausage and cook, breaking it up with a wooden spoon, until browned, about 8-10 minutes.
- 3
Stir in the minced garlic, Italian herbs mix and red chili flakes and continue to cook for 1 minute.
- 4
Pour in the chicken stock and bring to a simmer.
- 5
Add the fresh gnocchi and kale and cook for 2-3 minutes or until the gnocchi is cooked through and the kale is wilted.
- 6
Reduce the heat to low and stir in the half and half and grated Parmesan.
- 7
Season the soup with salt and pepper to taste and serve immediately.

Gnocchi Zuppa Toscana
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About this Recipe
Looking for the ultimate bowl of comfort that’s a step above the usual? This Gnocchi Zuppa Toscana recipe offers a delightful twist on a classic, perfect for those chilly evenings when you crave something truly satisfying.
What makes this Gnocchi Zuppa Toscana truly special is the ingenious swap of tender gnocchi for traditional potatoes, creating a wonderfully pillowy texture that absorbs all the rich, savory flavors. Paired with lean low-fat Italian sausage and hearty kale, it’s a feel-good meal that manages to be both indulgent and surprisingly balanced.
Prepare your senses for a creamy, robust soup brimming with savory Italian sausage, fragrant garlic, and a gentle warmth from red chili flakes. The soft, tender gnocchi provides a delightful textural contrast to the slightly bitter, earthy Tuscan kale, all enveloped in a comforting broth enriched with half and half and Parmesan cheese. It’s a hearty and deeply satisfying bowl that invites you to slow down and savor every spoonful.
While this Gnocchi Zuppa Toscana is fantastic as is, you can easily adapt it to your taste. For a milder soup, reduce or omit the red chili flakes. Feel free to use different types of Italian sausage, such as a spicy variety for an extra kick, or a sweet Italian sausage for a milder flavor. You could also experiment with adding other vegetables like diced carrots or bell peppers for more color and nutrients.
This Gnocchi Zuppa Toscana is designed to be the star of a cozy weeknight dinner or a comforting weekend lunch. Serve it with a crusty piece of bread to soak up every last drop of the rich, flavorful broth, creating a truly memorable meal.







