Greek Lentil Power Bowl

Greek Lentil Power Bowl

Ingredients

  • dry brown lentils
    1 c
  • water
    2 c
  • non-fat plain greek yogurt
    ¼ c
  • fresh chopped dill
    1 tbsp
  • fresh lemon juice
    1 tbsp
  • honey
    1 tsp
  • sliced cucumber
    ½ c
  • halved cherry tomatoes
    ½ c
  • diced red onion
    ¼ c
  • chickpeas

    washed and drained

    ½ c
  • crumbled feta
    ¼ c
  • salt and pepper to taste

Directions

  1. 1

     Combine the lentils, water and salt in a pot, and bring to a boil. Once boiling, cover and reduce the heat to low. Simmer for 35-40 minutes or until the water is absorbed.

  2. 2

    While the lentils cook, combine the Greek yogurt, dill, lemon juice and honey in a small bowl. Stir with a spoon, and set aside.

  3. 3

    When the lentils are cooked, place them in a large bowl. Top with cucumber, tomatoes, red onion, chickpeas, feta and Greek yogurt dressing. Season with salt and pepper.

Greek Lentil Power Bowl

Greek Lentil Power Bowl

333 cal

Similar Recipes

Greek Lamb Wraps

Greek Lamb Wraps

Try slow cooked roasted lamb instead of lamb gyro meat for a fresh twist on the Greek food favorite. The cucumber salad and garlic mayo spread harken back to the flavors of tzatziki.

30 minutes323 kcal
Greek Chicken and Potato Bowl

Greek Chicken and Potato Bowl

Warm, crunchy potatoes join lemon-garlic-herb chicken thighs, fresh, cold vegetables, and a zesty dressing in Chef John's Greek-inspired bowls--perfect for lunch or dinner!

7.1 hours4 servings909 kcal
Ground Lamb Bowl

Ground Lamb Bowl

This Mediterranean inspired bowl features a colorful medley of fresh and cooked ingredients, including ground lamb, spinach, cauliflower rice, tomatoes, feta cheese, and warm spices. This recipe is a fast one-pan dinner, great for keto and low carb diets with only 5 grams of net carbs.

25 minutes3 servings
Greek Chicken Tzatziki Bowls

Greek Chicken Tzatziki Bowls

Greek Chicken Tzatziki Bowls: Street food inspired oven-roasted chicken, served bowl style with all the extras. Add pitas and fries to make a complete meal!

45 minutes6 servings560 kcal
Greek Cabbage Roll Bowls

Greek Cabbage Roll Bowls

These Greek-inspired Cabbage Roll Bowls are filled with caramelized cabbage, ground beef and lots of fresh dill and lemon. Serve over rice for a healthy meal in just about 30 minutes.

30 minutes3 servings
Tomato-Garlic Lentil Bowls

Tomato-Garlic Lentil Bowls

An Ethiopian recipe inspired this feel-good dinner that's tangy, creamy and packed with hearty comfort. —Rachael Cushing, Portland, Oregon

0 servings
Greek Ground Beef Kebabs

Greek Ground Beef Kebabs

Here's another delicious Meal in 60 Minutes idea. This one is restaurant worthy and perfect for a weeknight meal or to serve at a dinner party. These ground beef shish kebabs are juicy and full of flavor. Serve them with grilled veggies, pickled onions, and creamy Tzatziki. Easy, flavorful, and delicious!

Slow Cooker Greek Gyro Bowls

Slow Cooker Greek Gyro Bowls

Slow Cooker Greek Gyro Bowls is an easy, delicious cooked in the slow cooker. Made with only four ingredients - boneless beef roast, oregano, garlic, and beef stock. Slowly cooked for a few hours and then topped with an assortment of toppings.

4.2 hours

Ratings & Reviews

Be the First to Rate

Your rating helps others discover amazing recipes. Share your experience and let others know what you think!

About this Recipe

Craving a vibrant, flavorful meal that nourishes your body and delights your taste buds? This Greek Lentil Power Bowl brings together hearty lentils and fresh Mediterranean-inspired flavors for a truly satisfying experience.

This recipe works by balancing protein-packed brown lentils and chickpeas with crisp, refreshing vegetables and a tangy, herbaceous dressing. The combination of creamy feta, bright dill, and zesty lemon creates a harmonious blend that feels both comforting and invigorating in every bite.

Prepare for a delightful symphony of textures and tastes. You'll experience the tender chewiness of cooked lentils, the satisfying bite of chickpeas, and the refreshing crunch of sliced cucumber, halved cherry tomatoes, and diced red onion. All of these components are uplifted by a light, tangy dressing made from non-fat plain Greek yogurt, fresh dill, and lemon. This nourishing bowl, offering just 333 calories per serving, provides a naturally wholesome and hearty option for any meal. The fresh, vibrant flavors evoke the warmth of the Mediterranean, making it a perfect choice for a refreshing lunch or a light, fulfilling dinner.

For an extra boost of protein, consider adding grilled chicken or shrimp. To keep it plant-based, ensure your feta is rennet-free or omit it entirely for a delicious vegan option. You can easily experiment with other fresh herbs like mint or parsley in place of dill, or sprinkle in some dried oregano for a different aromatic note. For a sweeter, deeper flavor, sun-dried tomatoes can be a wonderful swap for fresh cherry tomatoes.

This vibrant Greek Lentil Power Bowl is ideal for meal prep, a wholesome lunch, or a light, flavorful dinner. Serve it chilled for the best refreshing experience.

Frequently Asked Questions