Grilled Zucchini Recipe

Grilled Zucchini Recipe

With only a handful of ingredients and very little time you can transform zucchini into a simple, flavorful dish. Enjoy grilled zucchini with mint and vinegar as antipasto or a side dish along with grilled fish or meat.

Ingredients

  • zucchini
    2 medium
  • olive oil

    divided

    3 tbsp.
  • white wine vinegar
    2 tbsp.
  • garlic

    crushed

    1 clove
  • salt
    ½ tsp
  • handful fresh mint leaves

Directions

  1. 1

    Preheat your grill.

  2. 2

    Wash the zucchini, dry them and trim off both ends. Slice into 1/4 inch slices. Do not slice too thin.

  3. 3

    Brush both sides with 1 tbsp. of olive oil. Grill on both sides until tender but not mushy, about 3-4 minutes per side.

  4. 4

    In a small bowl stir together the remaining olive oil, vinegar, crushed garlic clove and salt. Place zucchini in a medium sized bowl, pour the vinaigrette over the slices and toss to coat. I use my hands to gently toss the zucchini.

  5. 5

    Plate the zucchini slices and pour the remaining vinaigrette over them. Top with mint leaves.

  6. 6

    Let sit at room temperature for an hour. You may keep or remove the crushed garlic before serving.

Grilled Zucchini Recipe

Grilled Zucchini Recipe

117 cal

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About this Recipe

Craving a simple yet elegant side dish that comes together in minutes? This easy grilled zucchini recipe transforms humble zucchini into a bright, flavorful antipasto with minimal effort. You'll love how effortlessly it brings a touch of Mediterranean flair to your table.

The magic of this dish lies in just a few key ingredients: fresh mint, sharp white wine vinegar, and aromatic crushed garlic, which infuse the tender grilled zucchini with a vibrant taste. It's an effortless way to elevate a common vegetable, preventing the soggy disappointment often associated with cooked zucchini and making it perfect for both quick weeknight meals and special gatherings.

What to expect from this dish are tender, lightly charred zucchini slices bursting with a fresh, tangy, and savory profile. The mint provides a cooling counterpoint to the rich olive oil and pungent garlic, while the white wine vinegar adds a delightful brightness that awakens the palate. This simple, flavorful dish is designed to be enjoyed as a refreshing antipasto or a light, satisfying side, offering a delightful 117 calories per serving.

Feel free to adjust the amount of crushed garlic to your preference for a bolder flavor, or experiment with more fresh mint for an even brighter herbaceous note. While this recipe is naturally vegetarian, it also pairs beautifully with other grilled proteins. If you're looking to enhance the Italian grilled zucchini experience, a sprinkle of red pepper flakes could add a gentle warmth.

Serve this Italian grilled zucchini with mint and vinegar as a vibrant antipasto to kick off a meal, or enjoy it as a refreshing side dish alongside grilled fish or meat for a complete and satisfying spread. Its elegant simplicity makes it suitable for almost any occasion.

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