Ground Turkey Taco Soup

Ground Turkey Taco Soup

from ifoodreal.com
30 min
8 servings

Every spoonful of this Turkey Taco Soup is brimming with flavor thanks to the ground turkey, beans, corn, and a perfectly seasoned broth. It's a hearty and filling 30-minute soup that can easily be made on the stovetop or in a slow cooker for quick weeknight dinners or lazy weekends.

Ingredients

  • 2 lbs ground turkey
  • 3 x 15 oz cans tomato sauce (low sodium)
  • 2 x 15 oz cans low sodium red kidney or romano beans (drained & rinsed)
  • 3 cups corn (frozen or canned (drained))
  • 2 tbsp taco seasoning
  • 2 tbsp onion powder or flakes
  • 1 tbsp maple syrup or honey
  • 1 tsp salt
  • Ground black pepper (to taste)
  • 4 cups water or low sodium broth
  • Oil (for frying)
  • Cilantro, sour cream/yogurt, lime, avocado, green onion, tortilla chips (for serving)

Directions

  1. 1

    Preheat large dutch oven or heavy bottom pot on medium - high heat, swirl a bit of oil to coat, and add turkey. Cook for 5 - 7 minutes, stirring occasionally and breaking into pieces.

  2. 2

    Preheat large ceramic non-stick skillet on medium - high heat, swirl a bit of oil to coat, and add turkey. Cook for 5 - 7 minutes, stirring occasionally and breaking into pieces. Add taco seasoning and cook for 1 more minute, stirring frequently.