
Healthy Banana Flaxseed Muffins
Ingredients
- 3 Bananas
- 1/3 cup Avocado oil
or another vegetable oil
- 2 Eggs
room temperature
- 1/4 cup Agave syrup
or maple syrup
- 1 teaspoon Vanilla extract
- 1/4 cup Yogurt
plain
- 1/4 teaspoon Salt
- 1/2 teaspoon Ground Cinnamon
- 1 teaspoon Baking soda
- 1-1/4 cup White Whole wheat flour
about 164 gms
- 1/4 cup Flaxseed meal
about 25 gms
- 1/4 cup Chocolate chips
I used mini
Directions
- 1
Preheat the oven at 425°F (218°C). Also, grease a 12 count muffin pan (you can use liners if you prefer).
- 2
In a large bowl, add the peeled banana. Mash them wel with a forkl, but if you like them a little bit chunky, then just mash them coarsely.
- 3
Add oil, agave syrup, eggs, vanilla extract, yogurt and mix well.
- 4
Now add the salt, cinnamon and baking soda, and then the whole wheat flour and flax meal. Fold it all gently with the wet ingredients. Do not overmix.
- 5
Add the mini chocolate chips and mix. Save some to top in the baking pan.
- 6
Spoon the batter evenly into each muffin cup. Sprinkle some chocolate chips on the top.
- 7
Bake in preheated oven for 7 minutes then reduce oven temperature to 375 degrees and continue to bake 8-10 minutes until a toothpick inserted into center comes out clean.
- 8
Remove from muffin pan and let the muffins cool completely on a wire rack and enjoy! Store muffins in an airtight container.

Healthy Banana Flaxseed Muffins
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About this Recipe
Searching for a wholesome breakfast or snack that's quick to prepare and a genuine family favorite? These Healthy Banana Flaxseed Muffins deliver on both taste and nutrition, baked from scratch in just 30 minutes. What makes these muffins a standout is their thoughtful blend of ingredients designed for both flavor and health. We harness the natural sweetness and moisture from ripe bananas, incorporate the omega-3 benefits of flaxseed meal, and use whole wheat flour for a satisfying texture and fiber boost. The result is a genuinely good-for-you treat that doesn't compromise on deliciousness. Prepare to enjoy a batch of wonderfully moist and tender muffins with a comforting, wholesome appeal. You'll find a subtle sweetness from the bananas and agave, complemented by a hint of warm cinnamon and the pleasant texture from the flaxseed. The mini chocolate chips offer a delightful burst of flavor in every bite. This recipe is straightforward and designed for home cooks of all skill levels, delivering a fresh-baked aroma and taste experience with minimal effort. These versatile muffins are easy to adapt to your pantry or preferences. Feel free to swap the avocado oil for any other neutral-flavored vegetable oil you have on hand, and maple syrup can be used interchangeably with agave syrup for sweetness. For an extra boost of flavor and texture, consider adding chopped nuts, dried fruit, or even a sprinkle of oats on top before baking. If you prefer to omit the chocolate chips entirely, the muffins will still be delightfully wholesome. These Healthy Banana Flaxseed Muffins are perfect for busy mornings, a nutritious grab-and-go snack, or as a welcome addition to a brunch spread. Serve them warm with a cup of coffee or tea, or pack them into lunchboxes for a delightful treat.







