Healthy Shredded Cabbage & Potato Soup

Healthy Shredded Cabbage & Potato Soup

10 min

Healthy shredded cabbage and potato soup is an easy, comforting meal made with a handful of nutritious ingredients. This is a simple, low-calorie recipe that is perfect for a healthy diet. Serve this topped with Parmesan cheese and extra black pepper!

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 onion, (diced, (about 2 cups))
  • 2 stalks celery, (thinly sliced)
  • 1/2 teaspoon ground coriander or basil
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 -15 ounce can crushed tomatoes
  • 2 cups chicken bone broth
  • 5 cups water
  • 1 medium cabbage, (thinly sliced (10-12 cups))
  • 1 pound baby potatoes, (cut into bite sized pieces)
  • Salt and pepper to taste
  • Parmesan cheese to serve 1 Chicken thighs

Directions

  1. 1

    Heat olive oil in a heavy pot over medium high heat. Once the oil is hot, add in the onions and celery. Give it a pinch of salt and saut for 5 minutes or until the onions are beginning to look translucent.

  2. 2

    Stir in coriander, smoked paprika, and oregano before adding in the crushed tomatoes. Stir well and cook for 2 minutes.

  3. 3

    Add the cabbage, salt, pepper, broth, and water. Stir well, turn up the heat, and bring to a boil. Then reduce the heat and simmer for 10 minutes, stirring occasionally.

  4. 4

    Add in potatoes, and simmer for another 15 minutes or until the potatoes and cabbage are tender. Adjust seasonings as desired.

  5. 5

    Ladle into your favorite bowl and serve with a hearty sprinkle of Parmesan cheese and a sprinkle of black pepper. Enjoy.407kcal