Healthy Shredded Cabbage & Potato Soup

Healthy Shredded Cabbage & Potato Soup

Healthy shredded cabbage and potato soup is an easy, comforting meal made with a handful of nutritious ingredients. This is a simple, low-calorie recipe that is perfect for a healthy diet. Serve this topped with Parmesan cheese and extra black pepper!

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 onion

    ), diced, (about 2 cups

  • 2 stalks celery

    thinly sliced

  • 1/2 teaspoon ground coriander or basil
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 -15 ounce can crushed tomatoes
  • 2 cups chicken bone broth
  • 5 cups water
  • 1 medium cabbage

    ), thinly sliced (10-12 cups

  • 1 pound baby potatoes

    cut into bite sized pieces

  • Salt and pepper to taste
  • Parmesan cheese to serve

    1 Chicken thighs

Directions

  1. 1

    Heat olive oil in a heavy pot over medium high heat. Once the oil is hot, add in the onions and celery. Give it a pinch of salt and saut for 5 minutes or until the onions are beginning to look translucent.

  2. 2

    Stir in coriander, smoked paprika, and oregano before adding in the crushed tomatoes. Stir well and cook for 2 minutes.

  3. 3

    Add the cabbage, salt, pepper, broth, and water. Stir well, turn up the heat, and bring to a boil. Then reduce the heat and simmer for 10 minutes, stirring occasionally.

  4. 4

    Add in potatoes, and simmer for another 15 minutes or until the potatoes and cabbage are tender. Adjust seasonings as desired.

  5. 5

    Ladle into your favorite bowl and serve with a hearty sprinkle of Parmesan cheese and a sprinkle of black pepper. Enjoy.407kcal

Healthy Shredded Cabbage & Potato Soup

Healthy Shredded Cabbage & Potato Soup

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About this Recipe

Craving a healthy, comforting meal that’s both easy to prepare and deeply satisfying? This Healthy Shredded Cabbage & Potato Soup is the answer, delivering warmth and rich flavor without weighing you down. It’s the perfect bowl of nourishment for any day of the week.

Why This Recipe Works

What makes this soup truly special is its clever combination of simple, nutritious ingredients that build incredible depth. The smoky notes of paprika, aromatic oregano, and hint of coriander or basil create a complex flavor profile that belies its simplicity. It’s a low-calorie recipe designed for a healthy diet, proving that wholesome eating can be utterly delicious and deeply comforting.

What to Expect

You can expect a wonderfully hearty and warming soup with tender baby potatoes and soft, shredded cabbage mingling in a savory, tomato-infused broth. Each spoonful offers a harmonious blend of earthy vegetables and aromatic spices, culminating in a dish that feels both wholesome and deeply satisfying. This is an easy recipe to follow, making it accessible for cooks of all levels, and it promises a truly restorative dining experience.

Customization & Variations

This versatile soup is easy to adapt to your pantry or preferences. You can swap the ground coriander for dried basil, or vice versa, to subtly change the aromatic profile. For a heartier, more protein-rich meal, consider stirring in some cooked, shredded chicken. Feel free to incorporate other vegetables like diced carrots or zucchini if you wish to add even more goodness.

Serving & Context

This Healthy Shredded Cabbage & Potato Soup is ideal for a cozy dinner at home or a nutritious lunch. Serve each bowl generously topped with grated Parmesan cheese and a fresh grind of black pepper to enhance its savory notes and add a delightful texture contrast.

Frequently Asked Questions