
Healthy Spinach & Artichoke Dip
Ingredients
- 1 cnon fat greek yogurt
- 12 ozwhipped cream cheese
- 14 ozcanned artichoke hearts
- 10 ozfrozen spinach
- ¼ cgrated parmesan cheese
- ¼ cshredded parmesan cheese
- ½ cshredded mozzarella cheese
- 2 tspgarlic powder
- ½ tspsalt
- pepper
Directions
- 1
Set the oven to 350 degrees.
- 2
Thaw the frozen spinach. I like to place the spinach in a strainer and run it under hot water. This thaws the spinach and also allows you to squeeze out the excess water through the strainer.
- 3
Drain and chop the artichoke hearts.
- 4
Combine the greek yogurt, whipped cream cheese, spinach, and chopped artichoke hearts. Also stir in the grated parmesan cheese, garlic powder, salt, and pepper to taste.
- 5
Transfer the dip to a large baking dish. Top with the shredded parmesan and mozzarella cheese.
- 6
Bake for 20 minutes. Broil on high for 2-3 minutes, watching closely so it doesn’t burn.
- 7
Serve with tortilla chips & raw veggies. Enjoy!

Healthy Spinach & Artichoke Dip
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About this Recipe
Looking for that irresistible spinach and artichoke dip experience without the guilt? This Healthy Spinach & Artichoke Dip is your answer, delivering all the cheesy, creamy flavor you love with a lighter touch, perfect for any gathering.
What sets this recipe apart is its ingenious use of non-fat Greek yogurt and whipped cream cheese. These smart swaps cut down on richness without sacrificing the luxurious, velvety texture that makes a great dip so addictive. You'll find yourself enjoying a better-for-you appetizer that still tastes incredibly indulgent and satisfying, all while being remarkably easy to prepare.
Prepare for a dip that's wonderfully warm and bubbly, with tender bits of flavorful spinach and savory artichoke hearts mingling in a luscious, cheesy base. Each scoop promises a creamy consistency, deeply satisfying with its blend of Parmesan and mozzarella, balanced by the subtle tang from the Greek yogurt. It’s a sophisticated yet comforting appetizer that feels decadent, yet you'll appreciate its lighter profile, leaving you feeling good after every bite.
Customization & Serving Suggestions
While fantastic as is, feel free to adjust the cheese blend to your liking; a touch of shredded provolone could add another layer of flavor if you desire. For those who prefer a little warmth, a small pinch of red pepper flakes stirred in before baking would add a subtle kick. You could also easily swap the Parmesan varieties for other hard, salty cheeses.
This healthy appetizer is perfect for game day gatherings, casual get-togethers, or as a welcome addition to any party spread. Serve it warm and bubbly directly from the oven with your favorite sturdy tortilla chips, an array of crisp raw vegetables like bell peppers, carrot sticks, and cucumber slices, or even toasted pita bread for dipping.







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