Hemp Seed Dressing (Oil-Free)

Hemp Seed Dressing (Oil-Free)

from cookingforpeanuts.com
5 min
5 servings

5-minute Hemp Seed Dressing-A Nutrient-Packed Delight! This might be the best dressing you’ll ever taste! Plus, it's great for your health—perfect for salads, bowls, or dipping.

Ingredients

  • 1/4 cup red wine vinegar
  • 6 tablespoons hemp hearts
  • 2 tablespoons nutritional yeast
  • 1 tablespoon mellow miso ((white miso))
  • 1 large clove garlic
  • 1/2 cup chives
  • 1/2 cup fresh parsley leaves
  • 1 small lemon (juice, or to taste)
  • 1/2 cup water
  • 1 tablespoon date syrup (or maple syrup, or to taste)
  • Salt (or salt substitute, to taste)

Directions

  1. 1

    Transfer the red wine vinegar, hemp hearts, nutritional yeast, mellow miso, garlic, chives, parsley, lemon juice, water, and date syrup to the canister of a blender.

  2. 2

    Blend on high until smooth.

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