How to Cook Dal in Instant Pot (Boiling Dal + Water to Dal Ratio + Cook Time)

How to Cook Dal in Instant Pot (Boiling Dal + Water to Dal Ratio + Cook Time)

35 min
4 servings

A quick and easy recipe that shares how to boil dal in the Instant Pot (using the pot in pot method) - makes for a great addition to your weekly meal prep routine.

Ingredients

  • ¼ cup toor dal (split yellow pigeon peas)
  • ¼ cup yellow moong dal (split and skinned green gram)
  • 1½ cup water (for pressure cooking dal)

Directions

  1. 1

    Take ¼ cup toor dal and ¼ cup yellow moong dal, and properly wash & rinse them, and then strain away the excess water.

  2. 2

    Add 1½ cup fresh water to the dal for pressure cooking.

  3. 3

    In the main pot of the Instant Pot, add 2 cups of water, and place a trivet in it.

  4. 4

    On the trivet, place the utensil containing dal and water, and cover it with a lid.

  5. 5

    Close the Instant Pot lid, and ensure it's sealed.

  6. 6

    Pressure cook for 10 minutes on high. If you need a smoother dal, then you can add 1-2 minutes to the pressure cooking time. Or soak the dal for 30 minutes before pressure cooking.

  7. 7

    When the cooking cycle is complete, let the pressure release naturally.

  8. 8

    Boiled dal is ready!  (I usually quickly whisk it, while it’s still hot, to get a smoother dal base for my recipes. But of-course that’s just personal preference.)