How To Cook Spaghetti Squash

How To Cook Spaghetti Squash

Low-carb
45 min
2 servings
124 kcal / serving

Spaghetti squash is so easy to make, and once you master it (with our easy recipe), there are endless options for how to use it.

Ingredients

  • 1 mediumspaghetti squash
  • 1 tbsp.extra-virgin olive oil
  • kosher salt
  • freshly ground black pepper

Directions

  1. 1

    Preheat oven to 400°. Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with oil; season with salt and pepper. Arrange cut side down on a baking sheet.

  2. 2

    Roast squash until flesh is easily shreddable, about 40 minutes.

  3. 3

    Separate flesh into strands with a fork.