How to Make Your Own Seitan
from vegetariantimes.com
This tried-and-true favorite can be used in any recipe calling for seitan
Ingredients
- 2 cups vital wheat gluten
- 1/2 cup nutritional yeast
- 2 tsp. garlic powder
- 5 cups low-sodium vegetable broth, divided
- 2 Tbs. low-sodium soy sauce
- 1/2 small onion, diced
- 1 clove garlic, crushed
- Unknown ingredient
Directions
- 1
1. Combine wheat gluten, yeast, and garlic powder in large bowl. Stir in 1 cup broth and soy sauce until dough forms, adding more broth if necessary. Knead dough in bowl with spoon 3 minutes, or until elastic. Shape into 2 loaves.
2. Place loaves in large saucepan, and add remaining 4 cups broth, onion, garlic, and enough water to cover seitan. Cover, and bring to a boil over medium heat. Reduce heat to medium-low, and simmer 30 to 45 minutes, or until seitan is firm. Remove from heat, and cool in broth.