Instant Pot General Tso's Chicken
Ingredients
- 1 1/4 lb chicken thighs
cut into 1 inch pieces), (can also use chicken breasts
- sea salt and black pepper
, as needed
- 1 large egg white
- 3 tablespoons almond flour
- 1-2 tablespoons olive oil
or avocado oil
- 3-4 dried red chili peppers
- 1/2 teaspoon xanthan gum for low carb)
(can also use 1/2 tablespoon arrowroot starch for paleo
- 1 tablespoon water
, plus more as needed to thin out sauce
- 1/3 - 1/2 cup water OR chicken broth
- 6 tablespoons coconut aminos
, gluten free tamari or low sodium soy sauce
- 2 tablespoons tomato paste
- 1/2 tablespoon fish sauce
- 1 teaspoon toasted sesame oil
- 1 teaspoon monk fruit sweetener
, or other sweetener of choice
- 1/2 teaspoon five-spice powder
- 3/4 tablespoons apple cider vinegar
- 1/4 teaspoon red pepper chili flakes
, plus more if desired
- 1/2 teaspoon fresh minced ginger
- 2 cloves garlic minced
- toasted sesame seeds
- 1 green onion sliced thinly
Directions
- 1
In a medium bowl, combine the coconut aminos, tomato paste, fish sauce, sesame oil, monk fruit sweetener, five spice powder, vinegar, red pepper chili flakes, ginger and garlic together.
- 2
Season chicken with salt, pepper and 1/2 tablespoon of the sauce/marinade. Dip chicken in egg white and coat with almond flour. Allow to sit for about 5 minutes.
Instant Pot General Tso's Chicken
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About this Recipe
Craving that irresistible sweet and savory kick of General Tso's chicken but want a healthier, quicker option than takeout? This Instant Pot recipe delivers all the authentic flavors you love, made right in your pressure cooker for a simple weeknight meal. This homemade recipe is a healthier keto version of this popular dish.
This recipe shines by bringing the complex flavors of classic General Tso's to your kitchen in a healthier, keto-friendly package. Using the Instant Pot streamlines the cooking process, while carefully chosen ingredients like almond flour and xanthan gum create that familiar coating and rich sauce thickness without extra carbs. It’s a true weeknight winner.
Get ready for a dinner that will truly impress. You'll enjoy succulent pieces of chicken coated in a luscious, deeply flavored sauce—a perfect balance of sweet, savory, and a gentle heat from the dried red chili peppers and red pepper chili flakes. It’s designed to capture that beloved restaurant-quality experience while fitting into a low-carb lifestyle, proving that convenience doesn't mean sacrificing authentic taste or health goals.
This versatile dish can easily be adapted to your pantry and preferences. While chicken thighs are recommended for their juiciness, feel free to use chicken breasts if you prefer, cut into 1-inch pieces. For the sauce, you can swap coconut aminos for gluten-free tamari or low-sodium soy sauce. If you're not strictly low-carb, arrowroot starch can be used instead of xanthan gum for thickening. You can also adjust the amount of monk fruit sweetener or use your preferred alternative sweetener.
Perfect for a busy weeknight, this General Tso's chicken pairs wonderfully with steamed rice or a lighter cauliflower rice for a complete and satisfying meal. Garnish with toasted sesame seeds and thinly sliced green onions for a vibrant finish that echoes your favorite restaurant.