Instant Pot Honey Garlic Chicken

Instant Pot Honey Garlic Chicken

from diethood.com
25 min
6 servings

Ingredients

  • 1/3 cup honey
  • 4 cloves garlic, minced
  • 1/2 cup low sodium soy sauce ((see notes for alternatives))
  • 1/2 cup no salt ketchup
  • 1/2 teaspoon dried oregano
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon sesame seed oil
  • 4 to 6 bone-in, skinless chicken thighs
  • salt and fresh ground pepper, to taste
  • 1/2 tablespoon toasted sesame seeds, for garnish
  • sliced green onions, for garnish

Directions

  1. 1

    In a small mixing bowl combine honey, minced garlic, soy sauce, ketchup, oregano and parsley; mix until well combined and set aside.

  2. 2

    Heat the Instant Pot in sauté mode. Add sesame oil to the pot.Season chicken thighs with salt and pepper; arrange in the instant pot and cook for about 2 to 3 minutes per side.

  3. 3

    Add the prepared honey garlic sauce to the pot; cover and lock the lid. 

  4. 4

    Cook in poultry mode for 20 minutes.Turn off the pot and allow it to release the pressure, about 5 minutes.

  5. 5

    Transfer chicken to a serving plate and spoon the sauce over the chicken. Garnish with toasted sesame seeds and green onions. Serve.