Instant Pot Pumpkin Curry

Instant Pot Pumpkin Curry

25 min

This Instant Pot pumpkin curry is so rich, warming, and delicious! Made so easy in the Instant Pot, this family-friendly recipe is healthy and filling.

Ingredients

  • ½ small pumpkin (peeled and cubed, about 4 cups)
  • 1 medium sweet potato (peeled and cubed, about 1 cup)
  • ½ cup dry red lentils (rinsed and drained)
  • 1 yellow onion (diced)
  • 2 cloves garlic (minced)
  • 2 tablespoons fresh ginger (peeled then grated or diced)
  • 2 green chiles (deseeded)
  • 1 can light coconut milk
  • 2 tablespoons tomato paste
  • 1 tablespoon ground coriander
  • 1 tablespoon ground turmeric
  • 1 tablespoon ground cumin
  • 1 teaspoon salt (add more later if desired)
  • 2 cups water

Directions

  1. 1

    Place all of the ingredients in the Instant Pot and give them a stir.

  2. 2

    Press on PRESSURE COOK or MANUAL, and adjust the time to 4 minutes. Allow the Instant Pot to come to pressure, then start pressure cooking.

  3. 3

    Once the Instant Pot is done, quickly release the pressure and carefully open the lid.

  4. 4

    Stir the curry, have a taste, and adjust the seasonings to your preference (salt and pepper). Serve hot with cooked rice.

Instant Pot Pumpkin Curry Recipe | Only Recipes