
Japanese Bean Sprouts Salad
Ingredients
- 9-ounce package of bean sprouts
- 2 green onions
sliced, green parts only
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 clove garlic
crushed
- 1 tablespoon toasted sesame seeds
Directions
- 1
In a large pot, add 4 cups of water and bring to a boil. Add in the bean sprouts and boil for 1 minute. Drain the bean sprouts and immediately place in an ice bath to cool for 5 minutes. Drain bean sprouts again in a colander and set aside.
- 2
Meanwhile, make the seasoning. In a small mixing bowl, combine soy sauce, rice vinegar, sesame oil, and garlic, and whisk or mix to combine. Stir in the sesame seeds.
- 3
Place the bean sprouts in a large mixing bowl and toss with the green onions and the seasoning until well combined.
- 4
Serve with extra sprinkles of sesame seeds and chopped scallions. Serve as a small starter salad for an Asian meal.

Japanese Bean Sprouts Salad
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Ratings & Reviews
Based on 2 ratings
Rating Breakdown
About this Recipe
Craving a side dish that's both incredibly easy to make and wonderfully refreshing? This Japanese Bean Sprouts Salad delivers a vibrant, healthy crunch with minimal effort, perfect for any meal.
Why This Recipe Works
This recipe shines because of its simplicity and the delightful balance of flavors. With just 10 minutes of prep and a quick 5-minute cook time, you get a light, flavorful salad where the crisp texture of bean sprouts truly stands out. The magic lies in the bright, savory sesame soy dressing, which coats every sprout without overpowering its natural freshness.
What to Expect
Prepare for a burst of fresh, crisp texture from the bean sprouts, complemented by the subtle bite of green onions. The dressing—a harmonious blend of reduced-sodium soy sauce, tangy rice vinegar, aromatic sesame oil, and a hint of crushed garlic—imparts a savory, nutty, and slightly sweet flavor. Toasted sesame seeds add another layer of texture and an inviting aroma, making this salad an invigorating addition to your plate or a satisfying afternoon pick-me-up.
Customization & Variations
Feel free to adjust this versatile salad to your liking. If you don't have green onions, a sprinkle of finely chopped chives would offer a similar mild onion flavor. For an extra kick, a tiny dash of chili flakes can be added to the dressing. While reduced-sodium soy sauce is suggested, you can use regular soy sauce and simply adjust the amount to taste, keeping in mind its saltiness. Experiment by adding a splash of lime juice for an additional tangy zing.
Serving & Context
This Japanese Bean Sprouts Salad is a fantastic, light accompaniment to any main course, particularly those with Asian-inspired flavors. It also makes for an excellent light lunch or a healthy, satisfying snack on its own.

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