Keto Flatbread with Coconut Flour

Keto Flatbread with Coconut Flour

from sweetashoney.co
15 min
6 servings

An easy keto low-carb flatbread recipe that can be used as pita bread for keto lunch or low-carb wraps for taco nights.

Ingredients

  • 2 tablespoons Whole Psyllium Husk
  • 1/2 cup Coconut Flour (fine, fresh, no lumps)
  • 1 cup Lukewarm Water
  • 1 tablespoon Extra Virgin Olive Oil
  • 1/4 teaspoons Baking Soda
  • 1/4 teaspoons Salt (- optional)
  • 1 teaspoon Extra Virgin Olive Oil

Directions

  1. 1

    In a medium mixing bowl, combine the psyllium husk and coconut flour (if lumps are in your flour, use a fork to smash them before measuring the flour, the amount must be precise).

  2. 2

    Cut the dough into 4 even pieces, roll each piece into a small ball.

  3. 3

    Warm a non-stick Tefal crepe or pancake pan under medium/high heat- or use any non-stick pan of your choice, the one you would use for your pancakes.