Keto Fried Rice Recipe

Keto Fried Rice Recipe

6 servings
This 15-minute Keto Fried Rice (Cauliflower Fried Rice) recipe is an easy low-carb side dish. Add chicken, shrimp, or pork to make it a main dish.

Ingredients

  • 3 tbsp Olive Oil
  • 3 large Eggs
  • 1/2 cup Green Onion

    sliced thinly

  • 3 cups Cauliflower Rice

    1 lb, frozen

  • 2 tbsp Fish Sauce
  • 2 tbsp Coconut Aminos

    or soy sauce. You can add up to 1 tbsp of extra at the end if you wish.

  • 1/2 cup mixed vegetables

    frozen, optional

Directions

  1. 1

    Heat 2 tbsp of olive oil on medium-high heat

  2. 2

    Crack 3 eggs into the pan (it should look like you are making sunny side up eggs)

  3. 3

    Add green onions to pan and use a spatula to scramble the eggs and green onions (~1 minute to ensure egg is fully cooked)

  4. 4

    Add cauliflower rice (and frozen mixed vegetables, if you are using) to the skillet along with remaining olive oil, fish sauce and coconut aminos

  5. 5

    Mix with a spatula until rice is tender and all the liquid clears (10 - 12 minutes). Some of the riced cauliflower will look browned and toasted.

Keto Fried Rice Recipe

Keto Fried Rice Recipe

15 min6 servings

Ratings & Reviews

Be the First to Rate

Your rating helps others discover amazing recipes. Share your experience and let others know what you think!

About this Recipe

Craving the comforting flavors of fried rice while sticking to your low-carb goals? This Keto Fried Rice is your answer, delivering all the deliciousness in just 15 minutes.

Why This Recipe Works

This recipe shines by transforming humble cauliflower rice into a vibrant, satisfying side dish that genuinely tastes like a treat. Its lightning-fast prep and cook time make it perfect for busy weeknights, offering a convenient, healthy alternative to traditional carb-heavy versions without compromising on flavor.

What makes this Cauliflower Fried Rice truly special is its incredible balance of savory, umami notes. You'll experience tender cauliflower rice, fluffy scrambled egg, and a rich, aromatic sauce. The combination of green onions, fish sauce, and coconut aminos creates a deeply satisfying flavor profile that will make you forget it's low-carb.

Customization & Variations

This versatile dish is easy to adapt to your pantry and preferences. While excellent as a side, you can effortlessly turn it into a main by adding your favorite protein like chicken, shrimp, or pork. Feel free to incorporate extra mixed vegetables for added color and nutrients. If coconut aminos aren't on hand, regular soy sauce works perfectly, and you can always adjust the amount to taste at the end.

Serve this Keto Fried Rice as a speedy side to grilled meats or fish, or enjoy a larger portion as a complete, satisfying meal. Its vibrant colors and robust flavors make it an inviting addition to any weeknight dinner spread.

Frequently Asked Questions