Keto Instant Pot Chicken With Spinach, Artichokes, and Tomatoes

Keto Instant Pot Chicken With Spinach, Artichokes, and Tomatoes

This easy keto Instant Pot chicken recipe is a family favorite NSNG recipe. It is made with chicken, spinach, artichoke hearts, and sun dried tomatoes, with a rich Parmesan cheese sauce. It is keto, nsng, gluten free, and low-carb friendly and can be made in any pressure cooker.

Ingredients

  • butterflied/thin cut chicken breasts or one package of chicken tenders
    4
  • quartered artichoke hearts

    drained

    1 can
  • jar of sun-dried tomatoes

    drained

    1
  • fresh spinach
    2 c
  • shallots

    finely diced

    2
  • prepared minced garlic or 3 cloves minced
    2 tbsp
  • butter
    2 tbsp
  • chicken broth
    1 c
  • heavy cream
    ¾ c
  • grated fresh parmesan cheese
    1 ½ c
  • salt and pepper to taste

Directions

  1. 1

    Turn the Instant Pot to saute, add the butter, and saute the shallots for 2 minutes until translucent.

  2. 2

    Add the garlic and saute for 1 minute.

  3. 3

    Add the artichoke hearts, sun-dried tomatoes, chicken broth, and chicken breasts.

  4. 4

    Close and seal the lid and pressure cook for 5 minutes on manual high pressure.

  5. 5

    Natural release for 5 minutes, then quick release.

  6. 6

    Remove the chicken breasts to a plate.

  7. 7

    Turn the Instant Pot to saute and add the spinach, cream, and cheese.

  8. 8

    Stir until the spinach wilts and the cheese melts, creating a rich sauce.

  9. 9

    Serve and enjoy!

Keto Instant Pot Chicken With Spinach, Artichokes, and Tomatoes

Keto Instant Pot Chicken With Spinach, Artichokes, and Tomatoes

30 min598 cal

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About this Recipe

Looking for an incredibly easy and delicious keto meal that comes together in a flash? This Keto Instant Pot Chicken with Spinach, Artichokes, and Tomatoes is your new go-to family favorite, designed for effortless low-carb eating.

What sets this dish apart is its rich, creamy Parmesan cheese sauce, perfectly complementing tender chicken and vibrant vegetables, all made effortlessly in your Instant Pot. It's a naturally low-carb, NSNG, and gluten-free delight, proving healthy eating can be both quick and indulgent.

You'll be treated to succulent chicken, bathed in a velvety sauce infused with savory fresh Parmesan, bright sun-dried tomatoes, and earthy artichoke hearts. The fresh spinach adds a subtle touch of green, wilting perfectly into the creamy goodness. This dish offers a satisfyingly rich flavor profile without feeling heavy, making it perfect for a weeknight dinner or a special occasion that requires minimal fuss. With only 5 minutes of prep, you'll love how quickly this flavorful meal comes together.

While this recipe calls for butterflied or thin-cut chicken breasts, boneless, skinless chicken tenders would also work beautifully. If you're a cheese lover, feel free to add a little extra Parmesan to the sauce for an even richer experience. For a slightly milder garlic flavor, you can adjust the amount of minced garlic to your preference.

This versatile chicken dish makes a perfect complete meal on its own, ideal for busy weeknights or as a comforting low-carb option for family dinners. Its elegant flavors are sure to impress.

Frequently Asked Questions

Keto Instant Pot Chicken With Spinach, Artichokes, and Tomatoes Recipe | Only Recipes