Keto Pumpkin Mousse

Keto Pumpkin Mousse

5 min

This super simple keto pumpkin mousse is rich, creamy and utterly delicious. A low carb dessert favourite.

Ingredients

  • 2/3 cup pumpkin puree (130g)
  • 1/2 cup cream cheese (120g, cold)
  • 3/4 cup heavy whipping cream (160g, cold)
  • 3 tbsp powdered sweetener
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 1/4 tsp nutmeg

Directions

  1. 1

    Place all ingredients except for the cream into a bowl and whisk with an electric mixer until smooth.

  2. 2

    In a separate bowl, whip the cream until nice and thick.

  3. 3

    Fold the whipped cream into the pumpkin mix.

  4. 4

    Spoon into dessert cups or scoop the mix into a piping bag and pipe.