Lemony Feta Chickpea Salad

Lemony Feta Chickpea Salad

from tiktok.com

the most perfect salad for a busy & VERY broke gal #saladrecipe #chickpeas #cleaneating #mealprepideas #easyrecipe

Ingredients

  • chickpeas

    drained and rinsed

    2 cans
  • red onion

    diced

    1
  • parsley

    chopped

    ⅓ c
  • zest of lemon
    1
  • hemp hearts
    ½ c
  • whole tub feta
    1
  • olive oil
    3 tbsp
  • lemon juice
    3 tbsp
  • maple syrup or honey
    1 tbsp
  • salt
  • pepper

Directions

  1. 1

    Drain and rinse two cans of chickpeas and add them to a bowl.

  2. 2

    Dice one red onion and add it to the bowl.

  3. 3

    Chop 1/3 cup of parsley and add it to the bowl.

  4. 4

    Add the zest of a lemon.

  5. 5

    Add half a cup of hemp hearts.

  6. 6

    Add a whole tub of feta to the bowl.

  7. 7

    For the dressing, combine three tablespoons of olive oil, three tablespoons of lemon juice (with seeds removed), and a tablespoon of maple syrup or honey.

  8. 8

    Season the dressing with a good amount of salt and a few dashes of pepper.

  9. 9

    Give the dressing a shake.

  10. 10

    Dress the salad with the prepared dressing.

  11. 11

    Shake the salad up well.