Loaded Chicken & Potato Casserole | PALEO, Whole30

Loaded Chicken & Potato Casserole | PALEO, Whole30

6 servings
You all know by now that comfort food is the name of my game.  I have always been a “good eater” and have gotten so much joy out of food.     But when my metabolism basically hit the breaks in high school, I realized that as much as I loved to indulge, I had to get control of my over-eating.  At first, for me, this meant denying myself of all things delicious and cutting my calories to an extreme deficit (plus over-exercising, and just overall obsessing about anything I put in my mouth).       Talk about an unhealthy turn of events.  I went from an over-eater to an under-eater, and food & weight loss took over my thoughts and well-being.   Fast forward a few years and some yo-yoing later, to when I found the Paleo style of eating.  It was just such a relief to finally realize that I could eat to satisfaction while maintaining my weight- just by keeping my diet clean and free of the foods that didn’t agree with my body.     Food could be used to maintain weight- but also to fuel me with energy for my daily life and provide me […]

Ingredients

  • 1 1/2 lbs chicken breast

    cut into 1" cubes

  • 2-3 cups broccoli florets

    chopped

  • 1/2 white onion

    sliced then roughly chopped

  • 5-6 garlic cloves

    roughly chopped

  • 1 lb gold potatoes

    cut into 1" cubes

  • 1/3 cup olive oil or avocado oil
  • 2 tbsp compliant hot sauce
  • 2 tsp fresh ground black pepper
  • 2 tsp smoked paprika
  • 1 tsp salt
  • 1/2 tsp Italian or herb blend
  • 1 tsp garlic powder
  • 6 slices bacon

    double check ingredients for Whole30

  • 1/2 cup green onion

    thinly sliced

  • "Spicy Cream Sauce&quot

    recipe linked below

Directions

  1. 1

    Preheat the oven to 400ºF.

  2. 2

    In a large bowl, mix the sauce ingredients until well combined.

  3. 3

    Add the potatoes and white onion to the bottom of a 9 x 13" baking dish.  Drizzle with about 1/2 of your sauce, stir to combine, then transfer to the oven.  Bake for about 30 minutes, stirring once halfway through.

  4. 4

    Meanwhile, fry the bacon in a pan and set aside on paper towels to drain.

  5. 5

    Using the rendered bacon fat, brown the chicken cubes over medium high heat (don't worry about cooking it through).  Add the browned chicken to the large bowl with the remaining sauce.  Add the broccoli, garlic, and half of the green onions, and stir to coat.

  6. 6

    Once the potatoes are done, pour the chicken and broccoli mixture over top.  Bake for 12 to 15 minutes, or until the broccoli is lightly browned and chicken is cooked through.

  7. 7

    Top the casserole with crumbled bacon and the remaining half of green onions.  Drizzle with "Spicy Cream Sauce", or a compliant ranch dressing.  Serve hot!

Loaded Chicken & Potato Casserole | PALEO, Whole30

Loaded Chicken & Potato Casserole | PALEO, Whole30

6 servings

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About this Recipe

Craving hearty comfort food that aligns with your healthy lifestyle goals? This Loaded Chicken & Potato Casserole is a satisfying, flavor-packed dish that fits perfectly into your Paleo and Whole30 eating plans.

This recipe shines by combining wholesome ingredients like tender chicken and creamy gold potatoes with the robust flavors of smoked paprika, garlic, and compliant hot sauce. The addition of crispy bacon and a rich spicy cream sauce elevates it, proving that healthy eating doesn't mean sacrificing deliciousness. It's a complete meal designed to satisfy while keeping your diet clean.

Prepare for a truly satisfying meal that feels indulgent yet fuels your body with quality ingredients. You'll experience the savory depth of chicken and bacon, complemented by tender potatoes and bright broccoli florets. Each bite is seasoned perfectly, with the smoked paprika offering a subtle warmth, and the optional hot sauce providing a gentle kick. The creamy element from the "Spicy Cream Sauce" ties all the robust flavors together, creating a harmonious and comforting experience that will make you forget it's also Paleo and Whole30 compliant. This casserole is designed to be a complete, nourishing dish that leaves you feeling content.

This versatile casserole invites customization to suit your pantry or preferences. Feel free to adjust the amount of hot sauce to your desired spice level for a milder or bolder kick. While gold potatoes offer a creamy texture, you could experiment with sweet potatoes for a different flavor profile if not strictly adhering to the original potato type. For an extra touch of freshness, a squeeze of lemon juice over the top before serving would brighten the rich flavors.

This Loaded Chicken & Potato Casserole is perfect for a cozy family dinner or as a hearty meal prep option for busy weeks. It stands deliciously on its own, providing a complete and balanced plate. Garnish with plenty of fresh green onions for a vibrant finish.

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