Low Carb Cabbage Roll Casserole Recipe

Low Carb Cabbage Roll Casserole Recipe

from wonkywonderful.com
50 min

This Low Carb Cabbage Roll Casserole Recipe is a great way to start the New Year off right. Not only is it a quick and easy dinner idea but it is nutritious and low carb as well.

Ingredients

  • 2 (14oz) packages Earthbound Farm Organic Cauliflower Medley riced veggies
  • 4 Tablespoons Oil
  • 1 Large Green Cabbage - sliced thick
  • 28 ounces Fire Roasted Crushed Tomatoes
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Smoked Paprika
  • 1/2 teaspoon Onion Powder
  • 1 teaspoon Dried Italian Season
  • 1 Lb Lean Ground Beef
  • 4-5 Slices No Sugar Bacon - chopped
  • 1 Green Bell Pepper - seeded, chopped
  • 1 Yellow Onion - chopped
  • 1 Cup Baby Spinach - chopped
  • Salt/Pepper
  • 1-2 Cups Shredded Cheddar Jack Cheese (optional)*

Directions

  1. 1

    Preheat oven to 375ºF

  2. 2

    Sauté Earthbound Farm Organic Cauliflower Medley riced veggies in oil over medium/high until golden browned. Do this in 2 separate batches. Transfer to large greased casserole dish, spread into even layer.

  3. 3

    Layer half the cabbage on top of riced veggies.

  4. 4

    Mix crushed tomatoes, garlic powder, paprika, onion powder and Italian season. Pour half of mixture over cabbage, spread evenly.

  5. 5

    Brown ground beef and bacon, drain fat if necessary. Layer on top of cabbage and tomatoes.

  6. 6

    Sauté bell pepper and onion in oil over medium/high heat until tender. Add spinach and cook until wilted. Layer sautéed veggies over meat.

  7. 7

    Salt and pepper to preference. Layer remaining cabbage and tomato mixture on top.

  8. 8

    Cover dish with foil and bake for 35-40 minutes.

  9. 9

    Top with shredded cheese and heat 2-3 minutes to melt.