Low Carb Cabbage Roll Casserole Recipe
Ingredients
- 2 packages Earthbound Farm Organic Cauliflower Medley riced veggies
14oz
- 4 Tablespoons Oil
- 1 Large Green Cabbage - sliced thick
- 28 ounces Fire Roasted Crushed Tomatoes
- 1 teaspoon Garlic Powder
- 1 teaspoon Smoked Paprika
- 1/2 teaspoon Onion Powder
- 1 teaspoon Dried Italian Season
- 1 Lb Lean Ground Beef
- 4-5 Slices No Sugar Bacon - chopped
- 1 Green Bell Pepper - seeded
chopped
- 1 Yellow Onion - chopped
- 1 Cup Baby Spinach - chopped
- Salt/Pepper
- 1-2 Cups Shredded Cheddar Jack Cheese*
optional
Directions
- 1
Preheat oven to 375ºF
- 2
Sauté Earthbound Farm Organic Cauliflower Medley riced veggies in oil over medium/high until golden browned. Do this in 2 separate batches. Transfer to large greased casserole dish, spread into even layer.
- 3
Layer half the cabbage on top of riced veggies.
- 4
Mix crushed tomatoes, garlic powder, paprika, onion powder and Italian season. Pour half of mixture over cabbage, spread evenly.
- 5
Brown ground beef and bacon, drain fat if necessary. Layer on top of cabbage and tomatoes.
- 6
Sauté bell pepper and onion in oil over medium/high heat until tender. Add spinach and cook until wilted. Layer sautéed veggies over meat.
- 7
Salt and pepper to preference. Layer remaining cabbage and tomato mixture on top.
- 8
Cover dish with foil and bake for 35-40 minutes.
- 9
Top with shredded cheese and heat 2-3 minutes to melt.
Low Carb Cabbage Roll Casserole Recipe
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About this Recipe
Looking for a delicious way to embrace healthier eating without sacrificing flavor? This Low Carb Cabbage Roll Casserole is a fantastic, easy dinner that offers a nutritious and satisfying start to your year.
What makes this recipe truly special is its clever approach to a classic. By deconstructing traditional cabbage rolls into a convenient casserole format, you get all the beloved hearty flavors without the fuss. Featuring lean ground beef, savory no-sugar bacon, and a smart base of Earthbound Farm Organic Cauliflower Medley, this dish delivers incredible taste while keeping carbohydrates low. It's designed to be a quick and easy dinner idea without compromising on depth of flavor or nutritional value.
Prepare for a deeply savory and wonderfully comforting meal. You'll find tender slices of vibrant green cabbage, rich fire-roasted crushed tomatoes, and perfectly seasoned ground beef and bacon, all simmering together to create a harmonious blend. The riced cauliflower medley integrates seamlessly, adding a pleasant texture and soaking up all the robust flavors. This hearty casserole offers a wholesome, homestyle experience that feels both indulgent and light, making healthy eating effortless and enjoyable.
While this low carb cabbage roll casserole is fantastic as written, you have options for customization. The shredded cheddar jack cheese is explicitly noted as optional, allowing you to adjust the richness to your preference. You can also focus on different types of ground meat if lean ground beef is not your preferred choice, though beef provides a classic hearty base here.
This casserole is a complete meal on its own, perfect for a cozy weeknight dinner or as a wholesome centerpiece for your New Year's intentions. Serve it warm straight from the oven for maximum comfort and enjoyment.