Meal-Prep Sheet-Pan Chicken Thighs

Meal-Prep Sheet-Pan Chicken Thighs

35 min
6

Cook up six servings of chicken at once with this quick and easy meal-prep recipe: you'll have recipe-ready cooked chicken in the fridge for throw-together lunches and dinners throughout the week. This simple sheet-pan chicken thigh recipe gets an easy burst of flavor from dried oregano and a clove of garlic.

Ingredients

  • 1 ¾ pounds boneless, skinless chicken thighs, trimmed
  • 2 teaspoons extra-virgin olive oil
  • 1 large clove garlic, minced
  • 1 teaspoon kosher salt
  • 1 teaspoon dried oregano

Directions

  1. 1

    Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.

  2. 2

    Place chicken in a large bowl. Add oil, garlic, salt and oregano; toss until well coated. Arrange the chicken on the prepared pan. Roast until cooked through, 18 to 22 minutes.