Mediterranean Chicken
Ingredients
- 4boneless skinless chicken breast halves
4 ounces each
- 1 tbspolive oil
- 1 canno-salt-added stewed tomatoes
- 1 cwater
- 1 tspdried oregano
- ¼ tspgarlic powder
- 1 cinstant brown rice
- 1 packagefrozen cut green beans
- 12pitted greek olives
halved
- ½ ccrumbled feta cheese
Directions
- 1
In a large nonstick skillet over medium-high heat, sear the chicken in olive oil until the meat is brown on both sides.
- 2
Add the stewed tomatoes, water, oregano and garlic powder to the skillet. Bring the mixture to a boil, then reduce the heat. Cover the skillet and simmer the mixture for 10 minutes. Editor's Tip: This is a perfect time to add any other dried herbs and spices you may desire to the skillet. In addition to oregano, some lovely options would be dried basil, chives, rosemary, thyme and bay leaves. Use this fresh to dried herb conversion guide if you'd like to use fresh herbs instead of dried.
- 3
Uncover the skillet, and stir in the rice and green beans. Return to a boil. Cover and simmer until the chicken is fully cooked (with a thermometer reading 165°F) and the rice is tender, 8 to 10 minutes longer. Editor's Tip: Use an instant-read thermometer to check the internal temperature of cooked chicken for doneness.
- 4
Just before serving, stir in the Greek olives and sprinkle everything with feta cheese.
Mediterranean Chicken
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About this Recipe
Craving a taste of the Mediterranean without the hassle of a complex recipe? This one-pan Mediterranean chicken brings the sunny flavors of a Greek seaside escape right to your dinner table, promising a delicious and easy weeknight dinner.
What makes this Mediterranean chicken truly special is its incredible simplicity and efficiency. It comes together as a complete meal in a single skillet, letting the rich flavors of savory stewed tomatoes, aromatic oregano, and briny Greek olives meld beautifully with tender chicken and instant brown rice, all cooked together to perfection. It's a streamlined approach that delivers maximum flavor with minimal cleanup.
Prepare for a vibrant and satisfying meal that will transport your senses. You'll enjoy succulent boneless, skinless chicken breast, simmered in a savory tomato sauce infused with classic Mediterranean herbs like oregano and a hint of garlic. The instant brown rice provides a hearty base, expertly soaking up all the delicious pan juices, while crisp-tender green beans add a fresh and welcome counterpoint. Each bite is brightened by the tangy burst of pitted Greek olives and finished with the creamy, salty notes of crumbled feta. It's a remarkably flavorful dish that feels much more involved than its simple preparation suggests.
Feel free to make this Mediterranean chicken recipe your own. If you prefer a milder olive flavor, you could try using a different variety of pitted olives or adjust the quantity. For those who love a rich, tangy finish, a squeeze of fresh lemon juice stirred in at the very end can elevate the flavors. You could also adjust the amount of crumbled feta cheese to your liking, adding more for a creamier texture or less for a lighter touch.
This Mediterranean chicken is perfect for a busy weeknight when you desire something delicious yet straightforward. Serve it directly from the skillet for a rustic and inviting presentation, making cleanup even easier. It's a complete meal on its own, embodying comfort and elegance.