Mediterranean Orzo Salad

Mediterranean Orzo Salad

12 serving(s)

Ingredients

  • 1/4 c. extra virgin olive oil
  • 1 whole lemon

    juiced

  • 1 clove garlic

    minced

  • Salt and pepper
    to taste
  • 12 oz. orzo pasta

    cooked, drained, and cooled

  • 1 c. yellow grape or cherry tomatoes
  • 1 c. kalamata olives

    halved

  • 1 c. crumbled feta cheese

    plus more to serve, optional

  • 1 c. chickpeas

    drained.

  • 1/2 red onion

    diced

  • 3 tbsp. minced fresh parsley

    plus more to serve

Directions

  1. 1

    In a jar or bowl, mix together the oil, lemon juice, garlic, salt, and pepper until totally combined.

  2. 2

    To a large mixing bowl, add the orzo and all other ingredients. Pour the dressing over the top and stir to combine. Taste and adjust the seasonings. Refrigerate for at least an hour before serving. Top with more feta, if using, and parsley just before serving.

Mediterranean Orzo Salad

Mediterranean Orzo Salad

12 serving(s)

Similar Recipes

MEDITERRANEAN GRAIN SALAD

MEDITERRANEAN GRAIN SALAD

Right now, throughout most parts of the United States, it’s the dead of summer, and we’ve been going through a heat wave. Here in the Midwest, we’ve not only had temperatures soaring near 100 degrees, but it’s also been incredibly, miserably humid. If you live near here, then you know what I’m talking about. It’s that feeling that when you open your door that someone hit you with a wet blanket.Needless to say, I don’t like to cook a lot in this weather, so I’ve been relying quite a bit on salads, cans of tuna, and dishes that use up leftovers I scrounge up in the fridge. Most of these are passable, with the occasional standout, and every once in awhile I make something that leads me to asking myself what I was thinking. The one I’m sharing this week is one of the standouts.I love a good salad, especially on a hot day, and one of my favorite types is a grain salad like this one. I had a mixture of quinoa and wild rice from a previous meal, and I then searched for something to go with it. A stray cucumber, some cherry tomatoes, and feta were the perfect accompaniment. For protein, I added a can of chickpeas, but you could easily add leftover chicken or shrimp. Some olives added a savory note, so now all I needed was a dressing, which is where this recipe shines.For the dressing, I tried avocado oil instead of the usual go-to olive oil, and it was fantastic. I wanted to keep it simple, but flavorful, so I just added the juice and zest of a lemon, some mustard and a clove of garlic. It really brought the flavors of the salad together, and added brightness to the saltiness of the other ingredients.This is one of those meals that comes together quickly, tastes amazing, and is filling and nutritious. Add these to the fact that I didn’t have to turn my house into a sauna to make it, and it’s going on my favorite recipe list for sure!

0 servings

Ratings & Reviews

Be the First to Rate

Your rating helps others discover amazing recipes. Share your experience and let others know what you think!

About this Recipe

Looking for a vibrant dish that brightens up any meal and comes together with minimal fuss? This Mediterranean Orzo Salad is your answer, offering a delightful blend of fresh flavors and satisfying textures perfect for any occasion.

What makes this Mediterranean Orzo Salad a standout is its perfect harmony of salty Kalamata olives, sweet cherry tomatoes, and bright lemon, all tossed with tender orzo pasta. The simple yet flavorful dressing, made with extra virgin olive oil, fresh lemon juice, and garlic, coats every ingredient, creating a cohesive and incredibly appetizing dish that feels both indulgent and light.

You'll be delighted by a salad that's bursting with the quintessential tastes of the Mediterranean. Expect tender, chewy orzo that acts as a canvas for the juicy burst of yellow grape or cherry tomatoes, the briny punch of Kalamata olives, and the earthy creaminess of chickpeas. Diced red onion adds a welcome crispness and subtle sharpness, while fresh parsley brightens the entire profile. With the optional crumbled feta, you'll get an extra layer of tangy, salty goodness that truly elevates each bite.

This versatile salad is incredibly accommodating. The crumbled feta cheese is listed as optional, allowing you to easily make it dairy-free if preferred. You can also adjust the amount of fresh parsley to your liking, adding more for an extra herbaceous boost. Feel free to play with the amount of garlic to suit your taste preference, making it milder or more potent.

This vibrant orzo salad is perfect for potlucks, picnics, or as a light lunch or dinner. Serve it as a refreshing side dish alongside grilled proteins or enjoy it as a satisfying main course on its own.

Frequently Asked Questions