Okro soup
Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well.
Ingredients
- 1 ½ lbokra ( half minced and half sliced)
- 1red bell pepper
- smoked turkey wings
- 1 smallonion (minced)
- 1habanero pepper
- 3 tbspcrayfish
- ½ lbspinach
- 1 lbshrimps
- 1dry fish (large )
- 4 tbsplocust bean
- ½ cuppalm oil
- 1 tspseasoning powder
- 4 cupswater
Directions
- 1
Boil the Smoked Turkey wings with salt, seasoning powder and minced Onions. Cook till tender.
- 2
While the meat is boiling, mince half of the onions in a food processor or a chopper and slice the other half. Set aside
- 3
Mince the red bell pepper and habanero pepper in the chopper and set aside
- 4
When the meat becomes tender, add the minced pepper, crayfish, and locust bean and leave to cook for about 10 minutes.
- 5
Shred and add the washed dry fish and leave to soften for about five minutes.
- 6
Add the palm oil, shrimps and the minced and sliced okro. Leave to cook for about 3 to 5 minutes.
- 7
Stir in the spinach and mix until wilted.
- 8
Remove from heat immediately and serve.