Oven Baked Blackened Salmon Recipe

Oven Baked Blackened Salmon Recipe

from wonkywonderful.com
Main Course
22 min
426 kcal / serving

This Oven Baked Blackened Salmon Recipe is a super flavorful spiced salmon that is ready in less than 20 minutes! Spices, oil and salmon are the only ingredients you need to make this easy and healthy dinner. This recipe is Whole 30 - Keto friendly, Paleo, Gluten Free and Dairy Free.

Ingredients

  • 2 ½ lbsalmon fillet
  • 2 tablespoonsavocado or olive oil
  • 1 teaspoononion powder
  • 1 teaspoongarlic powder
  • 1 teaspoondried oregano
  • ¼ teaspooncayenne
  • 2 teaspoonssmoked paprika
  • ½ teaspoonsea salt
  • ¼ teaspoonpepper
  • lemons (for serving)

Directions

  1. 1

    Preheat oven to 375ºF

  2. 2

    Combined onion powder, garlic powder, oregano, cayenne, paprika, salt and pepper.

  3. 3

    Place salmon filet on a rimmed baking sheet lined with parchment paper.

  4. 4

    Coat salmon with oil.

  5. 5

    Sprinkle on spice blend then gently rub over the entire salmon fillet.

  6. 6

    Bake for 14 minutes then broil 2-3 minutes or until cooked through.