Peanut Chicken Meal Prep Bowls {Low-Carb}
Ingredients
- 1 tbsp olive oil
- 1 lb chicken breasts
diced into 1-inch cubes
- 1 tbsp soy sauce
- 1 tsp Sriracha
- 1 cup red cabbage
sliced
- 1 cup red peppers
sliced
- 1 cup carrot matchsticks
sliced
- 1 cup romaine lettuce
sliced
- Chopped peanuts
for topping, optional
- Sesame seeds
for topping, optional
- 1/3 cup peanut butter
- 1 tbsp soy sauce
- 1 tbsp lime juice
- 1 tbsp honey
- 1 tsp dried ginger
- 1/4 cup water
Directions
- 1
Preheat olive oil over med-high heat. Add chicken and saute for 7-8 minutes until browned. Add soy sauce and sriracha and cook another 3-4 minutes until chicken is fulled cooked.
- 2
Meanwhile, mix ingredients for peanut sauce together with a whisk, saving water for the end. Add water bit by bit, whisking as you go to combine. Prepare veggies and divide them among 4 meal prep bowls.
- 3
Remove chicken from heat and add to bowls. Top with peanuts, sesame seeds and peanut dressing. Bowls will keep in fridge up to 5 days.
Peanut Chicken Meal Prep Bowls {Low-Carb}
Similar Recipes
Ratings & Reviews
Based on 43 ratings
Rating Breakdown
About this Recipe
Looking for a satisfying, low-carb lunch that's anything but boring? These Peanut Chicken Meal Prep Bowls deliver vibrant flavor and wholesome goodness, making healthy eating both easy and enjoyable. They’re the perfect solution for busy weekdays when you crave something fresh and delicious, ready in just 30 minutes. The beauty of these bowls lies in their incredible efficiency and dynamic taste. You'll quickly sauté tender chicken seasoned with a touch of savory soy sauce and a hint of spicy Sriracha. This succulent protein then pairs perfectly with a medley of crisp, colorful vegetables and a creamy, homemade peanut sauce that brings everything together beautifully for the ultimate grab-and-go meal. It’s a smart way to enjoy restaurant-quality flavors from your own kitchen. Prepare for a delightful sensory experience with every forkful. You can expect tender, savory chicken that’s moist and flavorful, complemented by the satisfying crunch of fresh red cabbage, vibrant red peppers, and sweet carrot matchsticks. All these textures are enveloped in a rich, zesty peanut sauce, balanced with lime juice and a touch of ginger, creating a harmonious blend of sweet, savory, and tangy notes. This naturally low-carb dish proves that nutritious meals can be incredibly flavorful and truly convenient, keeping you satisfied without the mid-afternoon slump. While perfect as written, these Peanut Chicken Meal Prep Bowls are wonderfully adaptable. Feel free to adjust the amount of Sriracha when cooking the chicken if you prefer more or less heat. For an extra textural contrast and nutty flavor, don't forget to sprinkle extra chopped peanuts and a dash of sesame seeds over your bowls just before serving. You could also tweak the balance of lime juice or honey in the sauce to match your personal preference for tang or sweetness. Ideal for busy professionals, students, or anyone seeking a nutritious and ready-to-eat lunch, these bowls are designed for maximum convenience. They're best enjoyed chilled or at room temperature, making them perfect for packing into your lunch bag for a truly satisfying midday meal.