Easy Baked Tilapia

Easy Baked Tilapia

20 min

Ingredients

  • 1 lb. tilapia fillets
  • 2 Tbsp olive oil or melted butter
  • salt and pepper
  • 2 Tbsp minced garlic
  • 2 Tbsp dried parsley
  • lemon wedges (optional)

Directions

  1. 1

    Preheat oven to 400 degrees. Prepare baking dish with nonstick cooking spray. Lay tilapia in baking pan and drizzle olive oil or melted butter over fillets. Sprinkle with salt and pepper. Add garlic and sprinkle with parsley. Bake for 15 minutes or until fish flakes with a fork. Before serving, squeeze lemon over the fish (my kids don’t like that, but I love the flavor!).