Instant Pot Seitan
You can easily make seitan from scratch following this instant pot seitan recipe! With just a few ingredients, you can make this versatile chicken alternative that is meaty, juicy, and protein-packed.
Ingredients
- ½block extra-firm tofu (or firm tofu (200g/7 oz) )
- ½ cupvegetable broth (or water )
- 2 tablespoonnutritional yeast
- 1 tablespoonolive oil (or other neutral oil of choice )
- 1 teaspoongarlic powder
- 1 teaspoononion powder
- ½ teaspoonsalt
- 1 ¼ cupvital wheat gluten
Directions
- 1
In a food processor, add all ingredients except vital wheat gluten. Blend until a smooth batter forms.
- 2
Add wheat gluten, and pulse until the dough comes together.
- 3
Allow to process for 1-2 minutes or until the dough is slightly elastic to the touch.
- 4
Shape it into a log. Tightly wrap the dough up with foil.
- 5
Fill the inner pot of the Instant Pot with a cup of water, then insert the steamer rack. Place the wrapped dough onto the rack.
- 6
Cook at high pressure for 45 minutes, then allow the pressure to release naturally.
- 7
Allow to cool completely and firm up before slicing or carving.