Healthy Strawberry Chia Jam

Healthy Strawberry Chia Jam

from foodfaithfitness.com
15 min

This Healthy Strawberry Chia Jam is refined sugar free, only 4 ingredients and only takes 15 minutes to make! Naturally paleo and vegan too!

Ingredients

  • 2 Cups Strawberries, (roughly chopped (300g))
  • 4 tsp Water
  • 2 tsp Fresh lemon juice
  • 4 tsp Honey or agave
  • 4 tsp Chia seeds

Directions

  1. 1

    Place the strawberries, water and lemon juice into a large saucepan and bring to a boil.

  2. 2

    Once boiling, reduce the heat to medium and cook, stirring frequently, until the strawberries begin to break down, about 5 minutes. Remove from heat and mash them with a potato masher.

  3. 3

    Return to medium heat and stir in the honey and chia seeds and simmer until thick, about 5 minutes.

  4. 4

    Transfer to an air-tight container and let cool to room temp on the counter (it will thicken a lot)

  5. 5

    Refrigerate and DEVOUR when desired!